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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Community

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Irritable and fidgety tonight....aagghh!


17 years ago 0 515 logo logo logo logo logo logo logo logo logo logo 0
Hey Jan glad you are feeling better today. All part of the quit. It is amazing what cigarette withdrawl etc. does to us. At 46 days i am still amazed i am still feeling some side effects. Guess i wanted it to be over after hell week! Think again! Smoked for long enough, guess it takes awhile to not smoke too. [B]My Milage:[/B] [B]My Quit Date: [/B]1/7/2008 [B]Smoke-Free Days:[/B] 45 [B]Cigarettes Not Smoked:[/B] 810 [B]Amount Saved:[/B] $315.90 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 2 [B]Mins:[/B] 28 [B]Seconds:[/B] 44
17 years ago 0 2039 logo logo logo logo logo logo logo logo logo logo 0
Mornin'! Not so jittery today. Still trying to get a handle on what to do with myself at times, its a learning process. Love to see the days on my meter add up! Cheers, Jan [B]My Milage:[/B] [B]My Quit Date: [/B]1/27/2008 [B]Smoke-Free Days:[/B] 25 [B]Cigarettes Not Smoked:[/B] 625 [B]Amount Saved:[/B] $212.50 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 20 [B]Mins:[/B] 54 [B]Seconds:[/B] 0
17 years ago 0 911 logo logo logo logo logo logo logo logo logo logo 0
Get some rest, Jan. Tomorrow is a new day and you'll feel better. Boxerfan [B]My Milage:[/B] [B]My Quit Date: [/B]3/28/2007 [B]Smoke-Free Days:[/B] 329 [B]Cigarettes Not Smoked:[/B] 6,580 [B]Amount Saved:[/B] $1,645.00 [B]Life Gained:[/B] [B]Days:[/B] 29 [B]Hrs:[/B] 10 [B]Mins:[/B] 15 [B]Seconds:[/B] 0
17 years ago 0 1209 logo logo logo logo logo logo logo logo logo logo 0
Sleep tight... Tomorrow is a NEW day.. [B]My Milage:[/B] [B]My Quit Date: [/B]2/10/2008 [B]Smoke-Free Days:[/B] 10 [B]Cigarettes Not Smoked:[/B] 170 [B]Amount Saved:[/B] $26.78 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 13 [B]Mins:[/B] 30 [B]Seconds:[/B] 59
17 years ago 0 2039 logo logo logo logo logo logo logo logo logo logo 0
Tonight I am the most irritable and fidgety since the beginning of my quit. I can't sit still. I don't know what I want. Its not a smoke, because I don't really crave between the patch and Zyban. So...taking this mood and realizing its part of the quit, I'm going to squash ND's attempt to rattle me by going to bed!!!! Deep breathing has helped tonight I have to say. (That's when I think to do it!) I'm going to attempt a very restful night...be back in the morning. Cheers, Jan [B]My Milage:[/B] [B]My Quit Date: [/B]1/27/2008 [B]Smoke-Free Days:[/B] 24 [B]Cigarettes Not Smoked:[/B] 600 [B]Amount Saved:[/B] $204.00 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 19 [B]Mins:[/B] 54 [B]Seconds:[/B] 13

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