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today's top discussions:

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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Community

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Browse through 411.777 posts in 47.070 threads.

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Please welcome our newest members: sudheer33, sudheer, Chunzliu, Mbonne1, Lilidala

I need chat-Page 2


17 years ago 0 447 logo logo logo logo logo logo logo logo logo logo 0
I was a grandma at 40 and then at 42 and now again at 50. The grandkids are the best. I am almost done with my day 3. So someone explain to me "Hell Week" and "Heck Week". Not that I need an explanation of what that means :) but is Hell Week supposed to be the week after my first 3 days or what? [B]My Milage:[/B] [B]My Quit Date: [/B]2/17/2008 [B]Smoke-Free Days:[/B] 2 [B]Cigarettes Not Smoked:[/B] 20 [B]Amount Saved:[/B] $3.00 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 7 [B]Mins:[/B] 48 [B]Seconds:[/B] 11
17 years ago 0 1356 logo logo logo logo logo logo logo logo logo logo 0
awesome job Terry ;) I love the sound of your reward too!! [B]My Milage:[/B] [B]My Quit Date: [/B]5/3/2007 [B]Smoke-Free Days:[/B] 292 [B]Cigarettes Not Smoked:[/B] 2,920 [B]Amount Saved:[/B] $511.00 [B]Life Gained:[/B] [B]Days:[/B] 28 [B]Hrs:[/B] 12 [B]Mins:[/B] 37 [B]Seconds:[/B] 40
17 years ago 0 911 logo logo logo logo logo logo logo logo logo logo 0
Good golly you two are the youngest and coolest grandmas I ever known! Non-smoking to boot. Love ya both! ;) [B]My Milage:[/B] [B]My Quit Date: [/B]1/16/2007 [B]Smoke-Free Days:[/B] 399 [B]Cigarettes Not Smoked:[/B] 7,980 [B]Amount Saved:[/B] $1,117.20 [B]Life Gained:[/B] [B]Days:[/B] 39 [B]Hrs:[/B] 23 [B]Mins:[/B] 39 [B]Seconds:[/B] 39
17 years ago 0 296 logo logo logo logo logo logo logo logo logo logo 0
Well done Terry :) Rewards (in any form) are an important part of the quit process as they help to give a big boost when times get tough! Day 3 and still going strong ~ You're doing a brilliant job Terry and you should be very proud of yourself. Huge congratulation to you :) Rachel Three years, eleven months, three weeks, 23 hours, 53 minutes and 42 seconds. 29039 cigarettes not smoked, saving �6,533.98. Life saved: 14 weeks, 2 days, 19 hours, 55 minutes.
  • Quit Meter

    $18,627.24

    Amount Saved

  • Quit Meter

    Days: 851 Hours: 3

    Minutes: 27 Seconds: 51

    Life Gained

  • Quit Meter

    5955

    Smoke Free Days

  • Quit Meter

    101,235

    Cigarettes Not Smoked

17 years ago 0 447 logo logo logo logo logo logo logo logo logo logo 0
I went to the store at lunch and bought my new baby grandson a rattle. That's my reward for today except for visiting all 3 grandchildren after work. Hey Kelly, how bout it huh? Big Hug!!!! Kiss Kiss. LOL Terry [B]My Milage:[/B] [B]My Quit Date: [/B]2/17/2008 [B]Smoke-Free Days:[/B] 2 [B]Cigarettes Not Smoked:[/B] 20 [B]Amount Saved:[/B] $3.00 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 7 [B]Mins:[/B] 8 [B]Seconds:[/B] 29
17 years ago 0 3307 logo logo logo logo logo logo logo logo logo logo 0
Look at you!!! Day three. Just keep doing it. Now for a reward, hum. Maybe you give and receive a hug from your sister :eg:, now that you both smell so good. Just a thought Keep the Quit Sparky [B]My Milage:[/B] [B]My Quit Date: [/B]4/30/2007 [B]Smoke-Free Days:[/B] 295 [B]Cigarettes Not Smoked:[/B] 2,950 [B]Amount Saved:[/B] $885.00 [B]Life Gained:[/B] [B]Days:[/B] 41 [B]Hrs:[/B] 19 [B]Mins:[/B] 24 [B]Seconds:[/B] 21
17 years ago 0 1209 logo logo logo logo logo logo logo logo logo logo 0
Hang in there day 3 one hour at a time.. your doing Great [B]My Milage:[/B] [B]My Quit Date: [/B]2/10/2008 [B]Smoke-Free Days:[/B] 9 [B]Cigarettes Not Smoked:[/B] 153 [B]Amount Saved:[/B] $24.10 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 8 [B]Mins:[/B] 30 [B]Seconds:[/B] 18
17 years ago 0 447 logo logo logo logo logo logo logo logo logo logo 0
Thanks Kelly and Everyone else for chatting with me and keeping me going. I'm going to take a look at that thread and come up with a great reward. Although as I've said I take pretty good of me anyway. Terry [B]My Milage:[/B] [B]My Quit Date: [/B]2/17/2008 [B]Smoke-Free Days:[/B] 2 [B]Cigarettes Not Smoked:[/B] 20 [B]Amount Saved:[/B] $3.00 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 6 [B]Mins:[/B] 40 [B]Seconds:[/B] 21
17 years ago 0 3541 logo logo logo logo logo logo logo logo logo logo 0
You're doing awesome, Terry. Hang in & make sure to reward yourself once you're over day 3. [B]My Milage:[/B] [B]My Quit Date: [/B]5/14/2007 [B]Smoke-Free Days:[/B] 281 [B]Cigarettes Not Smoked:[/B] 5,620 [B]Amount Saved:[/B] $3,091.00 [B]Life Gained:[/B] [B]Days:[/B] 28 [B]Hrs:[/B] 22 [B]Mins:[/B] 45 [B]Seconds:[/B] 30
17 years ago 0 1093 logo logo logo logo logo logo logo logo logo logo 0
I know how you feel. It's amazing to see one's self accomplishing the seemingly impossible task of quitting smoking. I'm so excited for you! I remember feeling a bit anxious as well. They say the cravings peak on day three so be prepared with your coping tools...water, candies, whatever. After today there won't be any nicotine left in your body. How sweet is that?! The rewards thread is in the "Forum for New Users.." Have a great day! :) [B]My Milage:[/B] [B]My Quit Date: [/B]8/25/2007 [B]Smoke-Free Days:[/B] 178 [B]Cigarettes Not Smoked:[/B] 5,340 [B]Amount Saved:[/B] $1,041.30 [B]Life Gained:[/B] [B]Days:[/B] 16 [B]Hrs:[/B] 2 [B]Mins:[/B] 36 [B]Seconds:[/B] 56

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