Sometimes in past quits I've hit the wall and relapsed. It always started with just one...thinking I could just have one, well maybe one a week, well maybe one a day and so on.
The moments where i had that fatal slip, I really couldn't think straight I really didn't care about why I quit, or how it affected the people around me, or how bad it made me smell - I was crazed for a smoke and that was that.
Terrible place to be.
This is the longest I've ever gone without a smoke...and yes, I had a crazed moment or two, and took drastic measures with myself. Such as splashing ice cold water on my face or taking a cool bath - anything that would shock me a bit and bring me back to my senses quickly (some people use an elastic band on their wrist and give it a bit of a snap)
I wish you well, remember cigarettes travel in packs
[B]My Milage:[/B]
[B]My Quit Date: [/B]9/9/2006
[B]Smoke-Free Days:[/B] 532
[B]Cigarettes Not Smoked:[/B] 21,280
[B]Amount Saved:[/B] $10,640.00
[B]Life Gained:[/B]
[B]Days:[/B] 49 [B]Hrs:[/B] 6 [B]Mins:[/B] 40 [B]Seconds:[/B] 14