Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

Addiction

Ashley -> Health Educator

2024-05-20 2:48 PM

Managing Drinking Community

logo

Challenging Worry - Worry Time

Ashley -> Health Educator

2024-05-14 3:33 PM

Depression Community

logo

Fibre

Ashley -> Health Educator

2024-05-06 5:05 PM

Healthy Weight Community

This Month’s Leaders:

Most Supportive

Browse through 411.755 posts in 47.056 threads.

160,694 Members

Please welcome our newest members: aseprodi, KaydeeChy, VLOVELY KEITH, Strongyogi*, TNIKKA

Hello all, its monday...How are we doing?


16 years ago 0 1288 logo logo logo logo logo logo logo logo logo logo 0
John_in_NC, Thank you for sharing your little adventure with us. Glad to hear it was all done smoke free! Sylvie, Bilingual Health Educator
16 years ago 0 541 logo logo logo logo logo logo logo logo logo logo 0
Sue and I made it back from a long drive to Florida. We stopped at places where we used to smoke and then to places where smoking wasn't allowed and then to a place where we ate smoked bbq. Then on Valentines day I took her to the Russell Stover distribution center in Gainsville FL and bought a bunch of chocolate. [img]http://album.inspireimages.com/posts/rs.jpg[/img] Sue was so happy. I got to stop at a place in South Carolina I wanted to photograph for years and got some awesome photos at early morning sunrise overlooking Lake Mirian. Oh gosh it was great, I never once craved a cigarette even when I got cut off in traffic. ;) Now all the excitement of our lil vacation to the sunshine state is over and I am Sooooo tired. I feel like I could sleep for a week. :) [B]My Milage:[/B] [B]My Quit Date: [/B]5/3/2007 [B]Smoke-Free Days:[/B] 291 [B]Cigarettes Not Smoked:[/B] 7,275 [B]Amount Saved:[/B] $1,018.50 [B]Life Gained:[/B] [B]Days:[/B] 45 [B]Hrs:[/B] 10 [B]Mins:[/B] 28 [B]Seconds:[/B] 46
16 years ago 0 8760 logo logo logo logo logo logo logo logo logo logo 0
Thanks for checking Anxious and congrats on a whopping 74 days! Fantastic! Danielle, Bilingual Health Educator
16 years ago 0 967 logo logo logo logo logo logo logo logo logo logo 0
What I wouldn't do to see anything growing right now. we got dumped with so much snow yesterday it was crazy.!! I hope that once our spring comes I can to actually enjoy weeding. Some sunshine, fresh air and spring is very welcome. Glad you had a good weekend bj, thats always worth it!!! [B]My Milage:[/B] [B]My Quit Date: [/B]12/6/2007 [B]Smoke-Free Days:[/B] 74 [B]Cigarettes Not Smoked:[/B] 2,220 [B]Amount Saved:[/B] $277.50 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 1 [B]Mins:[/B] 33 [B]Seconds:[/B] 29
16 years ago 0 1209 logo logo logo logo logo logo logo logo logo logo 0
Good Morning Everyone. I made it through the weekend. Yesterday was beautiful and sunny..low 50's. I was out for hours. go the herb garden ready. I got all the weeds and grass off the brick patio. I only stopped once to think about a cig break.. and said to myself ..you sill goose.. you don't smoke anymore. I really didn't get out of breath or huffing and puffing.... and some of those weeds didn't want to come out. I think this am I may have found a few muscles I haven't used in awhile.... So starts ..........week 2 [B]My Milage:[/B] [B]My Quit Date: [/B]2/11/2008 [B]Smoke-Free Days:[/B] 7 [B]Cigarettes Not Smoked:[/B] 70 [B]Amount Saved:[/B] $11.03 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 1 [B]Mins:[/B] 53 [B]Seconds:[/B] 43
16 years ago 0 1107 logo logo logo logo logo logo logo logo logo logo 0
Anxioux1, I don't know if the feeling to smoke ever goes away. I know there are times when I think "Damn I could use a smoke". It even happened this weekend. I do know I'm happier not smoking. So guess what? I wait until the feeling goes away. Reading the "oldies" posts shows us that we may still get the urge years from now. We're strong enough to deal with it, right? We are doing it. Before you smoke post. Ron [B]My Milage:[/B] [B]My Quit Date: [/B]10/28/2007 [B]Smoke-Free Days:[/B] 113 [B]Cigarettes Not Smoked:[/B] 4,520 [B]Amount Saved:[/B] $711.90 [B]Life Gained:[/B] [B]Days:[/B] 20 [B]Hrs:[/B] 9 [B]Mins:[/B] 6 [B]Seconds:[/B] 45
16 years ago 0 967 logo logo logo logo logo logo logo logo logo logo 0
I am still here and smoke free. I am so excited, one of the books stores in town Finally got in the Allan Carr book, so I bought that, along with many other self help books, my daughter picked out a few, so 80.00 later (nice reward I would say), I am ready to read. Now, find the time. How is everybody today? I am snowed out and can't stand it. I am sure a lot of you out there are too. I keep getting these weird cravings out of nowhere, I am able to ignore them, but its really a bummer, I wish they would just go away. find some other willing addict to provoke.. :eg: [B]My Milage:[/B] [B]My Quit Date: [/B]12/6/2007 [B]Smoke-Free Days:[/B] 74 [B]Cigarettes Not Smoked:[/B] 2,220 [B]Amount Saved:[/B] $277.50 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 1 [B]Mins:[/B] 24 [B]Seconds:[/B] 7

Reading this thread: