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today's top discussions:

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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Community

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Browse through 411.777 posts in 47.070 threads.

161,803 Members

Please welcome our newest members: anxs, shahlx, pmcfarland, dhruaia, sbyyyrn

In the throes of day 5...and surviving!!!!


17 years ago 0 880 logo logo logo logo logo logo logo logo logo logo 0
Roll on Jan, its always one day at a time... nonic [B]My Milage:[/B] [B]My Quit Date: [/B]12/25/2006 [B]Smoke-Free Days:[/B] 404 [B]Cigarettes Not Smoked:[/B] 12,120 [B]Amount Saved:[/B] $4,242.00 [B]Life Gained:[/B] [B]Days:[/B] 75 [B]Hrs:[/B] 8 [B]Mins:[/B] 16 [B]Seconds:[/B] 6
  • Quit Meter

    $70,864.50

    Amount Saved

  • Quit Meter

    Days: 1551 Hours: 15

    Minutes: 33 Seconds: 48

    Life Gained

  • Quit Meter

    6749

    Smoke Free Days

  • Quit Meter

    202,470

    Cigarettes Not Smoked

17 years ago 0 2223 logo logo logo logo logo logo logo logo logo logo 0
Keep up the fight Jan you will get it done :) Tresa [B]My Milage:[/B] [B]My Quit Date: [/B]8/8/2002 [B]Smoke-Free Days:[/B] 2004 [B]Cigarettes Not Smoked:[/B] 40,080 [B]Amount Saved:[/B] $7,014.00 [B]Life Gained:[/B] [B]Days:[/B] 286 [B]Hrs:[/B] 11 [B]Mins:[/B] 29 [B]Seconds:[/B] 14
  • Quit Meter

    $15,636.40

    Amount Saved

  • Quit Meter

    Days: 752 Hours: 15

    Minutes: 1 Seconds: 35

    Life Gained

  • Quit Meter

    6014

    Smoke Free Days

  • Quit Meter

    96,224

    Cigarettes Not Smoked

17 years ago 0 1113 logo logo logo logo logo logo logo logo logo logo 0
Hi Jan, looking good! You should be on day 6 today which means you are one day closer to completing a full smokefree week! You know you can do it. HUGS from Kev [B]My Milage:[/B] [B]My Quit Date: [/B]7/12/2007 [B]Smoke-Free Days:[/B] 205 [B]Cigarettes Not Smoked:[/B] 5,125 [B]Amount Saved:[/B] �861.00 [B]Life Gained:[/B] [B]Days:[/B] 26 [B]Hrs:[/B] 7 [B]Mins:[/B] 21 [B]Seconds:[/B] 26
17 years ago 0 2039 logo logo logo logo logo logo logo logo logo logo 0
Wow! You guys give me the fuel to want to go on! With nearly one week under my belt, I'm pretty happy right now! The weight may come off slower now, but its soooo worth it. I smell a reward coming on Sunday!!!! Have a good evening, Cheers, Jan :) [B]My Milage:[/B] [B]My Quit Date: [/B]1/27/2008 [B]Smoke-Free Days:[/B] 5 [B]Cigarettes Not Smoked:[/B] 125 [B]Amount Saved:[/B] $42.50 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 15 [B]Mins:[/B] 49 [B]Seconds:[/B] 26
17 years ago 0 735 logo logo logo logo logo logo logo logo logo logo 0
Good for you, Jan for staying strong! Look at you, coming up and beating the hell out of hell real soon! Good going Girl! G [B]My Milage:[/B] [B]My Quit Date: [/B]7/21/2007 [B]Smoke-Free Days:[/B] 195 [B]Cigarettes Not Smoked:[/B] 5,850 [B]Amount Saved:[/B] $936.00 [B]Life Gained:[/B] [B]Days:[/B] 20 [B]Hrs:[/B] 3 [B]Mins:[/B] 19 [B]Seconds:[/B] 45
17 years ago 0 8760 logo logo logo logo logo logo logo logo logo logo 0
That's the spirit Jan! Be nice with yourself. You're tackling two issues as once. You are on tough cookie :) Danielle, Bilingual Health Educator
17 years ago 0 1151 logo logo logo logo logo logo logo logo logo logo 0
Jan, You've got that first week very nearly behind you! Do you have a reward planned? You certainly deserve one - losing 15lbs is no small accomplishment either. One day at a time :) [B]My Milage:[/B] [B]My Quit Date: [/B]8/5/2004 [B]Smoke-Free Days:[/B] 1275 [B]Cigarettes Not Smoked:[/B] 25,500 [B]Amount Saved:[/B] $5,737.50 [B]Life Gained:[/B] [B]Days:[/B] 99 [B]Hrs:[/B] 9 [B]Mins:[/B] 41 [B]Seconds:[/B] 53
  • Quit Meter

    $39,630.50

    Amount Saved

  • Quit Meter

    Days: 692 Hours: 11

    Minutes: 31 Seconds: 9

    Life Gained

  • Quit Meter

    6097

    Smoke Free Days

  • Quit Meter

    79,261

    Cigarettes Not Smoked

17 years ago 0 12 logo logo logo logo logo logo logo logo logo logo 0
Well done, Jan, If you really want it - well it's there for you - just grab that smoke free life and hang on :) I'm now smiling cause I'd love a cigarette - hey you're in good company. Stay strong. brubaker [B]My Milage:[/B] [B]My Quit Date: [/B]1/11/2008 [B]Smoke-Free Days:[/B] 21 [B]Cigarettes Not Smoked:[/B] 252 [B]Amount Saved:[/B] �69.30 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 23 [B]Mins:[/B] 33 [B]Seconds:[/B] 23
17 years ago 0 579 logo logo logo logo logo logo logo logo logo logo 0
Great going, Jan. You can do this. It's not worth the repeated pain of going through hell week again and again! Lizzie :) [B]My Milage:[/B] [B]My Quit Date: [/B]4/23/2003 [B]Smoke-Free Days:[/B] 1745 [B]Cigarettes Not Smoked:[/B] 26,175 [B]Amount Saved:[/B] �6,543.75 [B]Life Gained:[/B] [B]Days:[/B] 179 [B]Hrs:[/B] 12 [B]Mins:[/B] 23 [B]Seconds:[/B] 59
  • Quit Meter

    $9,469.50

    Amount Saved

  • Quit Meter

    Days: 848 Hours: 12

    Minutes: 50 Seconds: 53

    Life Gained

  • Quit Meter

    6313

    Smoke Free Days

  • Quit Meter

    37,878

    Cigarettes Not Smoked

17 years ago 0 2039 logo logo logo logo logo logo logo logo logo logo 0
I really appreciate your input. You hit the nail on the head, Unhooked. I want to AND intend to do it this time. Its too hard and too exhausting to keep starting over again. If ever I get the urge to smoke I have made a promise to myself to come here first! I went out and bought a pattern and the wool to crochet a VERY large afghan. I've already got 4 squares done! One thing that will surely keep me busy today is shovelling snow! Today is a snow day for the schools so no work for me...except to shovel. Good exercise! Have a good one, Cheers, Jan :) [B]My Milage:[/B] [B]My Quit Date: [/B]1/27/2008 [B]Smoke-Free Days:[/B] 5 [B]Cigarettes Not Smoked:[/B] 125 [B]Amount Saved:[/B] $42.50 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 14 [B]Mins:[/B] 26 [B]Seconds:[/B] 23

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