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17 years ago 0 +0 / -0 8760

Members, Smoking changes many balances including your hormones which can be tied in with hormone levels. Acne is also linked to hygiene practices and diet. If you are struggling with acne for an extended period of time, consult your MD or acquire a referral to a dermatologist. Getting your skin into a routine may be all you need. Danielle, Bilingual Health Educator

17 years ago 0 +0 / -0 591

Man! I STILL have spots! [B]My Milage:[/B] [B]My Quit Date: [/B]7/17/2006 [B]Smoke-Free Days:[/B] 542 [B]Cigarettes Not Smoked:[/B] 40,650 [B]Amount Saved:[/B] $10,162.50 [B]Life Gained:[/B] [B]Days:[/B] 48 [B]Hrs:[/B] 10 [B]Mins:[/B] 12 [B]Seconds:[/B] 9

17 years ago 0 +0 / -0 12049

This can be normal and Anna is right! Do a search or take the time to read through all the information on symptoms. Congrats on great stats :) Josie, Health Educator

17 years ago 0 +0 / -0 984

Spots = Pimples in Britspeak, Anna ;) That's a sign of healing tubbies...run a search on 'quit zits' here and on the net, you'll see loads of info. I tell you what, if you spent loads of time doing web research for every symptom you experience, you'll see the time just whizz on by! Great job on day 8, don't forget to pamper yourself, you've earned it! x T [B]My Milage:[/B] [B]My Quit Date: [/B]1/1/2007 [B]Smoke-Free Days:[/B] 374 [B]Cigarettes Not Smoked:[/B] 8,602 [B]Amount Saved:[/B] �2,057.00 [B]Life Gained:[/B] [B]Days:[/B] 31 [B]Hrs:[/B] 21 [B]Mins:[/B] 12 [B]Seconds:[/B] 47

17 years ago 0 +0 / -0 2417

What kind of spots???? [B]My Milage:[/B] [B]My Quit Date: [/B]1/8/2007 [B]Smoke-Free Days:[/B] 367 [B]Cigarettes Not Smoked:[/B] 5,505 [B]Amount Saved:[/B] $1,541.40 [B]Life Gained:[/B] [B]Days:[/B] 34 [B]Hrs:[/B] 21 [B]Mins:[/B] 32 [B]Seconds:[/B] 54

17 years ago 0 +0 / -0 36

hi all. are spots part of giving up?! :blush: [B]My Milage:[/B] [B]My Quit Date: [/B]1/2/2008 [B]Smoke-Free Days:[/B] 8 [B]Cigarettes Not Smoked:[/B] 160 [B]Amount Saved:[/B] �32.00 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 17 [B]Mins:[/B] 18 [B]Seconds:[/B] 48

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spots!!