You’re not alone. 411,000+ real posts from people who showed up for each other. Read a thread, share a win, leave a tip - your words could be the nudge someone needs today.
Mercy...wow...that is exactly what I am doing. I have accepted that the first week is crappy but I'm going to have to go through it if I am ever going to be successful at quitting this destructive habit/addiction. Somehow, it is easier to get through when I accept this.
Thanks
Joy
[B]My Milage:[/B]
[B]My Quit Date: [/B]1/2/2008
[B]Smoke-Free Days:[/B] 4
[B]Cigarettes Not Smoked:[/B] 200
[B]Amount Saved:[/B] $92.00
[B]Life Gained:[/B]
[B]Days:[/B] 0 [B]Hrs:[/B] 12 [B]Mins:[/B] 22 [B]Seconds:[/B] 8
GREAT JOB JOY,
Most aren't aware your brain has the POWER to DIMISS thoughts.
When they pop into your head just say,
"It's not an option. I don't do that anymore."
then move on. The more you practice that the easier it becomes.
Keep it up
Mercy
[B]My Milage:[/B]
[B]My Quit Date: [/B]1/21/2007
[B]Smoke-Free Days:[/B] 350
[B]Cigarettes Not Smoked:[/B] 7,000
[B]Amount Saved:[/B] $1,564.50
[B]Life Gained:[/B]
[B]Days:[/B] 46 [B]Hrs:[/B] 8 [B]Mins:[/B] 40 [B]Seconds:[/B] 5
I smell another dog on the block...
Hey, you have another day under your belt! Keep going and stay strong! You are doing great!
[B]My Milage:[/B]
[B]My Quit Date: [/B]1/8/2007
[B]Smoke-Free Days:[/B] 361
[B]Cigarettes Not Smoked:[/B] 5,415
[B]Amount Saved:[/B] $1,516.20
[B]Life Gained:[/B]
[B]Days:[/B] 34 [B]Hrs:[/B] 8 [B]Mins:[/B] 26 [B]Seconds:[/B] 38
Welcome to SSC, Joy! You're doing very well so far!
Lots of deep breathing, cold water, and reading here will help. Hold on tight, it so worth it!
Boxerfan
[B]My Milage:[/B]
[B]My Quit Date: [/B]3/28/2007
[B]Smoke-Free Days:[/B] 282
[B]Cigarettes Not Smoked:[/B] 5,640
[B]Amount Saved:[/B] $1,410.00
[B]Life Gained:[/B]
[B]Days:[/B] 25 [B]Hrs:[/B] 4 [B]Mins:[/B] 39 [B]Seconds:[/B] 41
Good Morning....Day three is going good so far :) Hubby and I had a few mini fights yesterday but stopped when we realized that it was the not smoking that was making us so cranky.
Joy
[B]My Milage:[/B]
[B]My Quit Date: [/B]1/2/2008
[B]Smoke-Free Days:[/B] 2
[B]Cigarettes Not Smoked:[/B] 100
[B]Amount Saved:[/B] $46.00
[B]Life Gained:[/B]
[B]Days:[/B] 0 [B]Hrs:[/B] 6 [B]Mins:[/B] 42 [B]Seconds:[/B] 11
It’s been a while since you were active on this site. Please extend your session below
You have been logged out due to inactivity.
Please sign back in.
We use cookies to help us learn about how our platform is used and how we can improve your experience. To
learn more please see our Privacy Policy and Terms of Use.
