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Working on Day 3

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Working on Day 3

16 years ago 0 +0 / -0 32

Mercy...wow...that is exactly what I am doing. I have accepted that the first week is crappy but I'm going to have to go through it if I am ever going to be successful at quitting this destructive habit/addiction. Somehow, it is easier to get through when I accept this. Thanks Joy [B]My Milage:[/B] [B]My Quit Date: [/B]1/2/2008 [B]Smoke-Free Days:[/B] 4 [B]Cigarettes Not Smoked:[/B] 200 [B]Amount Saved:[/B] $92.00 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 12 [B]Mins:[/B] 22 [B]Seconds:[/B] 8

16 years ago 0 +0 / -0 1543

GREAT JOB JOY, Most aren't aware your brain has the POWER to DIMISS thoughts. When they pop into your head just say, "It's not an option. I don't do that anymore." then move on. The more you practice that the easier it becomes. Keep it up Mercy [B]My Milage:[/B] [B]My Quit Date: [/B]1/21/2007 [B]Smoke-Free Days:[/B] 350 [B]Cigarettes Not Smoked:[/B] 7,000 [B]Amount Saved:[/B] $1,564.50 [B]Life Gained:[/B] [B]Days:[/B] 46 [B]Hrs:[/B] 8 [B]Mins:[/B] 40 [B]Seconds:[/B] 5

16 years ago 0 +0 / -0 2417

I smell another dog on the block... Hey, you have another day under your belt! Keep going and stay strong! You are doing great! [B]My Milage:[/B] [B]My Quit Date: [/B]1/8/2007 [B]Smoke-Free Days:[/B] 361 [B]Cigarettes Not Smoked:[/B] 5,415 [B]Amount Saved:[/B] $1,516.20 [B]Life Gained:[/B] [B]Days:[/B] 34 [B]Hrs:[/B] 8 [B]Mins:[/B] 26 [B]Seconds:[/B] 38

16 years ago 0 +0 / -0 12049

Keep pushing forward! Take some you time and give your body a break :) Josie, Health Educator

16 years ago 0 +0 / -0 911

Welcome to SSC, Joy! You're doing very well so far! Lots of deep breathing, cold water, and reading here will help. Hold on tight, it so worth it! Boxerfan [B]My Milage:[/B] [B]My Quit Date: [/B]3/28/2007 [B]Smoke-Free Days:[/B] 282 [B]Cigarettes Not Smoked:[/B] 5,640 [B]Amount Saved:[/B] $1,410.00 [B]Life Gained:[/B] [B]Days:[/B] 25 [B]Hrs:[/B] 4 [B]Mins:[/B] 39 [B]Seconds:[/B] 41

16 years ago 0 +0 / -0 32

Good Morning....Day three is going good so far :) Hubby and I had a few mini fights yesterday but stopped when we realized that it was the not smoking that was making us so cranky. Joy [B]My Milage:[/B] [B]My Quit Date: [/B]1/2/2008 [B]Smoke-Free Days:[/B] 2 [B]Cigarettes Not Smoked:[/B] 100 [B]Amount Saved:[/B] $46.00 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 6 [B]Mins:[/B] 42 [B]Seconds:[/B] 11

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Working on Day 3