Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

Fibre

Ashley -> Health Educator

2024-05-06 9:05 PM

Healthy Weight Community

logo

Challenging Worry

Ashley -> Health Educator

2024-04-20 11:42 PM

Depression Community

logo

Hello

Linda Q

2024-04-11 5:06 AM

Anxiety Community

This Month’s Leaders:

Most Supportive

Browse through 411.750 posts in 47.055 threads.

160,537 Members

Please welcome our newest members: BXAMUELLE CHRISTIEN, Heinz57, eggmegrolf, PearlCat19, mima

Hanging out here


16 years ago 0 2417 logo logo logo logo logo logo logo logo logo logo 0
Don't forget to drink lots of water to flush out your system. I read that banana's are good for quitting smoking too. I don't have proof to back that up but I ate them like crazy. Figured it wouldn't hurt... Replace smoking with something else like mints, ice cubes, licorice. Hang in there, one day at a time! ( I actually took it one hour at a time) [B]My Milage:[/B] [B]My Quit Date: [/B]1/8/2007 [B]Smoke-Free Days:[/B] 359 [B]Cigarettes Not Smoked:[/B] 5,385 [B]Amount Saved:[/B] $1,507.80 [B]Life Gained:[/B] [B]Days:[/B] 34 [B]Hrs:[/B] 3 [B]Mins:[/B] 9 [B]Seconds:[/B] 50
16 years ago 0 3541 logo logo logo logo logo logo logo logo logo logo 0
Well, Ayla, we usuallly advise people who are having trouble to "hang in". This is a g-rated site, so I'd be careful about the "hanging out". ;p You are stronger than the junkie, you can do it. Just keep in mind that every time you beat a crave, you are that much closer to never having another one. Take my hand, hold on, & for pete's sake, tuck in! [B]My Milage:[/B] [B]My Quit Date: [/B]5/14/2007 [B]Smoke-Free Days:[/B] 233 [B]Cigarettes Not Smoked:[/B] 4,660 [B]Amount Saved:[/B] $2,563.00 [B]Life Gained:[/B] [B]Days:[/B] 24 [B]Hrs:[/B] 0 [B]Mins:[/B] 44 [B]Seconds:[/B] 26
16 years ago 0 855 logo logo logo logo logo logo logo logo logo logo 0
Hi everyone, thought i would hang out here for a while as my day 2 is a little trying for this one:( I will sit here and read and read, and get through the best i can, wow they can sure come on strong smetimes,dident sleep well, even if it feels bad right now Iam not going to smoke no matter what , i just refuse to give in to this Demon Ayla [B]My Milage:[/B] [B]My Quit Date: [/B]1/1/2008 [B]Smoke-Free Days:[/B] 1 [B]Cigarettes Not Smoked:[/B] 24 [B]Amount Saved:[/B] $6.90 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 3 [B]Mins:[/B] 20 [B]Seconds:[/B] 28

Reading this thread: