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What food is actually considered Healthy..?

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Ginette Marchand
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Ginette Marchand
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17 years ago 0 251 logo logo logo logo logo logo logo logo logo logo 0
Hi everybody Doing good so far still. Went to Smart Recovery meeting this afternoon...it's all about addictions and recovering from them. It helped me some. I wrote a letter to myself which I will open on January 8th at the meeting. It's to do with enhancing and maintaining abstinence. It's a good motivator. Glad you're doing good Alpha. Good to hear from you. Take it easy and take care all of you. [B]My Milage:[/B] [B]My Quit Date: [/B]12/9/2007 [B]Smoke-Free Days:[/B] 9 [B]Cigarettes Not Smoked:[/B] 315 [B]Amount Saved:[/B] $139.23 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 8 [B]Mins:[/B] 47 [B]Seconds:[/B] 53

  • Quit Meter

    $60,192.00

    Amount Saved

  • Quit Meter

    Days: 838 Hours: 7

    Minutes: 52 Seconds: 58

    Life Gained

  • Quit Meter

    6336

    Smoke Free Days

  • Quit Meter

    158,400

    Cigarettes Not Smoked

Anna
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Anna
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17 years ago 0 2417 logo logo logo logo logo logo logo logo logo logo 0
You are doing great! Just keep going. It will continue to get so much easier! You will be thankful that you stuck out the hard part! [B]My Milage:[/B] [B]My Quit Date: [/B]1/8/2007 [B]Smoke-Free Days:[/B] 344 [B]Cigarettes Not Smoked:[/B] 5,160 [B]Amount Saved:[/B] $1,444.80 [B]Life Gained:[/B] [B]Days:[/B] 31 [B]Hrs:[/B] 21 [B]Mins:[/B] 22 [B]Seconds:[/B] 40
AlphabetJ
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AlphabetJ
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17 years ago 0 107 logo logo logo logo logo logo logo logo logo logo 0
Hi Ginette! Glad to "see" you! I am here and doing well :) I took a long weekend but I am back at my desk today and VERY proud to say I have still clean, made it through the weekend and have had 0 slips!! Busy at work right now, just wanted to check in with you guys! :) Jen [B]My Milage:[/B] [B]My Quit Date: [/B]12/10/2007 [B]Smoke-Free Days:[/B] 8 [B]Cigarettes Not Smoked:[/B] 120 [B]Amount Saved:[/B] $27.00 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 16 [B]Mins:[/B] 47 [B]Seconds:[/B] 53
Danielle, Bilingual Health Educator
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Danielle, Bilingual Health Educator
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17 years ago 0 8760 logo logo logo logo logo logo logo logo logo logo 0
Ginette, Glad to see you are feeling better. Congrats on 9 days! Danielle, Bilingual Health Educator
GRIN318
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GRIN318
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17 years ago 0 735 logo logo logo logo logo logo logo logo logo logo 0
Hi Ginette, Glad to hear you're doing well. I'd say you're doing more than just hanging in there, you are doing FANTASTIC!! Hell week is well behind you and now heck week is flashing by and will soon be a memory as well. Take care of yourself and have a great day! G :) [B]My Milage:[/B] [B]My Quit Date: [/B]7/21/2007 [B]Smoke-Free Days:[/B] 150 [B]Cigarettes Not Smoked:[/B] 4,500 [B]Amount Saved:[/B] $720.00 [B]Life Gained:[/B] [B]Days:[/B] 15 [B]Hrs:[/B] 1 [B]Mins:[/B] 9 [B]Seconds:[/B] 0
Ginette Marchand
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Ginette Marchand
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17 years ago 0 251 logo logo logo logo logo logo logo logo logo logo 0
Hello everybody and DeQuitters This is my 9th day now and I'm feeling so much better. Don't have the cravings like I use to. I went over to my friend Betty's place yesterday and spent quality time with her. To treat myself I went out for supper with her and since it was her birthday I treated her too. She's been super helping me quit. I consider myself very fortunate to have people like her and you to be in my life and helping. One thing that will pass is the fact that I don't have much of an appetite and been feeling a little sick to my stomach. I'm ok today but I still don't have too much of an appetite. So far it's been pretty good. Sure can't complain. Has anybody heard from Alpha or Mary? I'm hanging in there thanks to all of you. [B]My Milage:[/B] [B]My Quit Date: [/B]12/9/2007 [B]Smoke-Free Days:[/B] 9 [B]Cigarettes Not Smoked:[/B] 315 [B]Amount Saved:[/B] $139.23 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 7 [B]Mins:[/B] 59 [B]Seconds:[/B] 42

  • Quit Meter

    $60,192.00

    Amount Saved

  • Quit Meter

    Days: 838 Hours: 7

    Minutes: 52 Seconds: 58

    Life Gained

  • Quit Meter

    6336

    Smoke Free Days

  • Quit Meter

    158,400

    Cigarettes Not Smoked


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