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Scary pre-quit experience


16 years ago 0 695 logo logo logo logo logo logo logo logo logo logo 0
Moss Hope week 2 is much better!! I think each week everything gets just a little better.. Stress & boredom has caused me to loose 2 quits in the past year. So, I encourage you to keep your guard up at all times.. I keep plastic staws cut in half.. I can smoke them or chew.. a great distraction!! Lots of luck.. [B]My Milage:[/B] [B]My Quit Date: [/B]8/25/2007 [B]Smoke-Free Days:[/B] 97 [B]Cigarettes Not Smoked:[/B] 1,940 [B]Amount Saved:[/B] $291.00 [B]Life Gained:[/B] [B]Days:[/B] 10 [B]Hrs:[/B] 8 [B]Mins:[/B] 53 [B]Seconds:[/B] 23
16 years ago 0 70 logo logo logo logo logo logo logo logo logo logo 0
One won't miss it at all!! It will be like it was never there. You can do it!!! [B]My Milage:[/B] [B]My Quit Date: [/B]12/29/2006 [B]Smoke-Free Days:[/B] 336 [B]Cigarettes Not Smoked:[/B] 5,040 [B]Amount Saved:[/B] $1,344.00 [B]Life Gained:[/B] [B]Days:[/B] 30 [B]Hrs:[/B] 9 [B]Mins:[/B] 2 [B]Seconds:[/B] 51
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    $72,652.80

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    Days: 5954 Hours: 18

    Minutes: 57 Seconds: 6

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    45408

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    363,264

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16 years ago 0 331 logo logo logo logo logo logo logo logo logo logo 0
P.S. look at all of the non smokers in your life (home, work, etc) to see that you don't need to smoke to deal with everyday life. We had an addiciton but it can be broken, and there is no need to be weak. We are strong in so many aspects of our lives that we just need to relate that strength to being a quitter! Moss, I am going to add you to my buddy list, as I always appreciate your posts! Congrats to everyone on here that has decieded that a life without smoking is the life you want to live! [B]My Milage:[/B] [B]My Quit Date: [/B]11/12/2007 [B]Smoke-Free Days:[/B] 15 [B]Cigarettes Not Smoked:[/B] 225 [B]Amount Saved:[/B] $187.50 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 1 [B]Mins:[/B] 18 [B]Seconds:[/B] 17
16 years ago 0 251 logo logo logo logo logo logo logo logo logo logo 0
It's OK Moss...sometimes we build up things that aren't as bad as we thought they would be. This is your 2nd week and congratulations! You definitely should reward yourself. Gin [B]My Milage:[/B] [B]My Quit Date: [/B]11/20/2007 [B]Smoke-Free Days:[/B] 7 [B]Cigarettes Not Smoked:[/B] 245 [B]Amount Saved:[/B] $108.29 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 1 [B]Mins:[/B] 9 [B]Seconds:[/B] 59
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    $56,515.50

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    Days: 780 Hours: 5

    Minutes: 41 Seconds: 24

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    5949

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    148,725

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16 years ago 0 331 logo logo logo logo logo logo logo logo logo logo 0
Oh my gosh Moss, week 1 without a doubt was much harder than week 2. Your body starts to adjust without smoking and all side affects start to lessen. It's funny how your body goes through a shock period and you just feel like crap all the time, but it is so worth it in the end! I tracked my cravings for the last 2 weeks through the workbook and I noticed a huge difference. I think the initial withdrawl was the worst part, but then you get use to not going outside in the -30 degree weather, smoking before you actually open your eyes in the morning, etc, etc. Today I was grateful that I was able to kick this habit, as it was freezing cold outside! The longer I stay quit for the better I feel and the more excited I get that I am a strong enough person to do this, no matter what a stupid little cancer sticks tries to tell me. Starting week 3 this week and can't tell you how amazing I feel. I'm dealing with all my stress (writing exam to get mutual funds licence on Dec. 11th, getting laser eye surgery on Dec. 13th and then all the x-mas shopping, baking, planning and entertaining) without smoking! I feel amazing and am very glad to hear that you are hanging in there too! As each day passes it gets easier to not smoke! I heard that it takes an average of 21 days to get rid of a habit. In this case it may take longer but as long as you know why you don't want to smoke, and you shouldn't just smoke because of this or that reason, then you can stay quit! We can do this together! keep checking in and posting, this site still gives me inspiration and motivation each and every day and I look to others and their posts to help me in this journey. Congrats on getting through the toughest part, you can do this, just don't forget to reward yourself. (gotta love that part!) Have an amazing smoke free day! [B]My Milage:[/B] [B]My Quit Date: [/B]11/12/2007 [B]Smoke-Free Days:[/B] 15 [B]Cigarettes Not Smoked:[/B] 225 [B]Amount Saved:[/B] $187.50 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 1 [B]Mins:[/B] 17 [B]Seconds:[/B] 48
16 years ago 0 649 logo logo logo logo logo logo logo logo logo logo 0
Hey Gang, I haven't looked at this thread for a week now. Very spooky to look back at how insecure I was only 10 days ago. But here we are and I'm entering week 2 without smokin'. In some ways, the pre-quit week was harder than the quit week. The anticipation of those initial withdrawals and craves was terrifying. They turned out not to be as bad as my last quit attempt. If there is a lessson there for others, it's not to stress yourself out. Prepare, prepare and then prepare. Crazycuban, I've been following your experience along with a few others. What a journey and Congrats to you. I'm not having any noticeable side effects with chantix but do not like the idea of using it. The craves were almost unbearable at some points so it makes me wonder what it would have been like without it. Freedom26 - 2 weeks gone - GOOD FOR YOU. How would you compare week 2 to week 1??? Gratitude to all Moss [B]My Milage:[/B] [B]My Quit Date: [/B]11/19/2007 [B]Smoke-Free Days:[/B] 8 [B]Cigarettes Not Smoked:[/B] 120 [B]Amount Saved:[/B] $21.00 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 9 [B]Mins:[/B] 27 [B]Seconds:[/B] 15
16 years ago 0 67 logo logo logo logo logo logo logo logo logo logo 0
Mossman, You really can do this as did so many other people on this site. You don't have to do it alone we are all here for the help. I am using the Chantix and it helps to drink lots of water to avoid the nausea and upset stomach. It helps to not look so far in the future and focus on just getting past today without smoking and keep telling yourself when you pass day one that you made it and can make it past day 2 and so on. I no longer have cravings and feel so much better. I pretty much tried to sleep when I got home from work for the first few days and it did help. Stay strong and ask for help anytime!! [B]My Milage:[/B] [B]My Quit Date: [/B]11/5/2007 [B]Smoke-Free Days:[/B] 22 [B]Cigarettes Not Smoked:[/B] 770 [B]Amount Saved:[/B] $242.00 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 3 [B]Mins:[/B] 1 [B]Seconds:[/B] 45
16 years ago 0 331 logo logo logo logo logo logo logo logo logo logo 0
It does get easier, so hang it there! You can do this otherwise you wouldn't be doing it already!!!!Make sure you have a good action plan in place like water, gum, distractions, a buddy and this site are all great things to help you. Just imagine what your life will be like smoke free and then soon you'll be a non smoker thinking of how stupid it was to be a smoker. Good luck, I know you can do this! [B]My Milage:[/B] [B]My Quit Date: [/B]11/12/2007 [B]Smoke-Free Days:[/B] 15 [B]Cigarettes Not Smoked:[/B] 225 [B]Amount Saved:[/B] $187.50 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 1 [B]Mins:[/B] 10 [B]Seconds:[/B] 27
16 years ago 0 41 logo logo logo logo logo logo logo logo logo logo 0
You can do it, I drank plenty of water, seemed to help. [B]My Milage:[/B] [B]My Quit Date: [/B]9/10/2007 [B]Smoke-Free Days:[/B] 78 [B]Cigarettes Not Smoked:[/B] 1,950 [B]Amount Saved:[/B] $438.75 [B]Life Gained:[/B] [B]Days:[/B] 11 [B]Hrs:[/B] 16 [B]Mins:[/B] 19 [B]Seconds:[/B] 35
16 years ago 0 880 logo logo logo logo logo logo logo logo logo logo 0
moss I feel for you, I too initially thought that quitting was a one dimentional thing. You know just don't do it...Well fact is for many of us it has depth , breadth and in some cases a whole lot of weight. I have found it necessary to journey back through my days and discover the reasons I began smoking. It was only after much thought and discovery that I have been able to puzzle through the things that I used cigarettes to mask...It has not been easy, but very interesting in many ways...Once we begin to understand that we are solid folks and can stand up to a force 10 gale (emotionally speaking), without resorting to stuffing poison down our breathing apparatus, then we can start to make it better... Take your time, this is a process, the truth of which is only known in the fullness of time... nonic [B]My Milage:[/B] [B]My Quit Date: [/B]12/25/2006 [B]Smoke-Free Days:[/B] 330 [B]Cigarettes Not Smoked:[/B] 9,900 [B]Amount Saved:[/B] $3,465.00 [B]Life Gained:[/B] [B]Days:[/B] 60 [B]Hrs:[/B] 7 [B]Mins:[/B] 54 [B]Seconds:[/B] 9
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    Days: 1302 Hours: 11

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