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Smile....and don't shoot the messenger

Timbo637

2024-09-27 3:17 PM

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Site seems a little faster

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What are negative core beliefs?

Ashley -> Health Educator

2024-07-17 7:35 PM

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Creating a stress plan

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22 months Please Read


16 years ago 0 579 logo logo logo logo logo logo logo logo logo logo 0
Iwin, That's an inspirational post! Lizzie [B]My Milage:[/B] [B]My Quit Date: [/B]4/23/2003 [B]Smoke-Free Days:[/B] 1665 [B]Cigarettes Not Smoked:[/B] 24,975 [B]Amount Saved:[/B] �6,243.75 [B]Life Gained:[/B] [B]Days:[/B] 166 [B]Hrs:[/B] 12 [B]Mins:[/B] 21 [B]Seconds:[/B] 59
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    $9,099.00

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    Days: 804 Hours: 23

    Minutes: 31 Seconds: 28

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    6066

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    36,396

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16 years ago 0 816 logo logo logo logo logo logo logo logo logo logo 0
You do win Iwin congrats. [B]My Milage:[/B] [B]My Quit Date: [/B]8/8/2007 [B]Smoke-Free Days:[/B] 96 [B]Cigarettes Not Smoked:[/B] 1,248 [B]Amount Saved:[/B] $480.00 [B]Life Gained:[/B] [B]Days:[/B] 12 [B]Hrs:[/B] 13 [B]Mins:[/B] 32 [B]Seconds:[/B] 19
16 years ago 0 12049 logo logo logo logo logo logo logo logo logo logo 0
Thank you for sharing! I love "Take back the Power" Josie, Support Specialist
16 years ago 0 201 logo logo logo logo logo logo logo logo logo logo 0
Nice post Iwin. Thanks for leading the way. Peace :) [B]My Milage:[/B] [B]My Quit Date: [/B]2/17/2006 [B]Smoke-Free Days:[/B] 633 [B]Cigarettes Not Smoked:[/B] 15,825 [B]Amount Saved:[/B] $5,380.50 [B]Life Gained:[/B] [B]Days:[/B] 103 [B]Hrs:[/B] 4 [B]Mins:[/B] 37 [B]Seconds:[/B] 44
16 years ago 0 3541 logo logo logo logo logo logo logo logo logo logo 0
Yep, you win. It's also true that smoking would not have made spit difference to any of the difficulties you faced on that road. BIG congrats to you, Iwin, & thanks for stopping by to share your inspirational story with us still fighting the battle. [B]My Milage:[/B] [B]My Quit Date: [/B]5/13/2007 [B]Smoke-Free Days:[/B] 183 [B]Cigarettes Not Smoked:[/B] 3,660 [B]Amount Saved:[/B] $2,013.00 [B]Life Gained:[/B] [B]Days:[/B] 18 [B]Hrs:[/B] 7 [B]Mins:[/B] 22 [B]Seconds:[/B] 25
16 years ago 0 1698 logo logo logo logo logo logo logo logo logo logo 0
I would say after 669 days smoke free and givin the circumstances Iwin is a very appropriate name .Well done. :) [B]My Milage:[/B] [B]My Quit Date: [/B]3/20/2007 [B]Smoke-Free Days:[/B] 237 [B]Cigarettes Not Smoked:[/B] 4,266 [B]Amount Saved:[/B] $2,370.00 [B]Life Gained:[/B] [B]Days:[/B] 54 [B]Hrs:[/B] 1 [B]Mins:[/B] 16 [B]Seconds:[/B] 37
16 years ago 0 2223 logo logo logo logo logo logo logo logo logo logo 0
RIGHT ON Iwin !!!!!!! good post :) Tresa [B]My Milage:[/B] [B]My Quit Date: [/B]8/8/2002 [B]Smoke-Free Days:[/B] 1921 [B]Cigarettes Not Smoked:[/B] 38,420 [B]Amount Saved:[/B] $6,723.50 [B]Life Gained:[/B] [B]Days:[/B] 270 [B]Hrs:[/B] 22 [B]Mins:[/B] 22 [B]Seconds:[/B] 8
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    $14,994.20

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    Days: 708 Hours: 5

    Minutes: 46 Seconds: 13

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    5767

    Smoke Free Days

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    92,272

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16 years ago 0 43 logo logo logo logo logo logo logo logo logo logo 0
So true lwin, so true! that is why N.O.P.E. is the only way. [B]My Milage:[/B] [B]My Quit Date: [/B]10/13/2007 [B]Smoke-Free Days:[/B] 29 [B]Cigarettes Not Smoked:[/B] 580 [B]Amount Saved:[/B] $255.20 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 19 [B]Mins:[/B] 13 [B]Seconds:[/B] 51
16 years ago 0 214 logo logo logo logo logo logo logo logo logo logo 0
Prove it can be done. Smoked for 30 years and of course the year that it finally all fell into place as far as quitting goes was the begininng of the most stressful 2 years of my live. Having to deal with several family members illnesses and it is not over yet as my father has Alzheimers. I never thought I would be able to quit much less stay quit during never ending stress. It is true that if you really want to quit you can. After that first week I never gave in because I knew if I had one it would be over and I did not want to have to start over again. It is true that even though you may have a crave after you quit it does get to be less of a crave. It is true also that even if you have a crave every once in a while, when you are smoking you start to crave when you are done with your last smoke. You are craving ALL the time when you smoke. When you let yourself see all these things to be true and take back your mind instead of letting the cigarette think for you, that is when you will have the power to be successful. You have to want to quit more then you want to smoke. It is really all up to you. Take back your power! Iwin [B]My Milage:[/B] [B]My Quit Date: [/B]1/11/2006 [B]Smoke-Free Days:[/B] 669 [B]Cigarettes Not Smoked:[/B] 13,380 [B]Amount Saved:[/B] $2,676.00 [B]Life Gained:[/B] [B]Days:[/B] 78 [B]Hrs:[/B] 13 [B]Mins:[/B] 18 [B]Seconds:[/B] 6

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