I know that I ned to calm down- so I have taked up tai chi lessons...
As for all my hopes about the new me- healthy eating, more sleep etc.- at the moment, it's still too much, I'll get of the chips and chocolate later. First things first.
I find it dificult visualizing (frankly, even if I try hard, I cannot "see" my mother, father r boyfriend before my mind's eye with any precision... weird).
I'm trying to imagine myself turning down a cigarette offered by a good-looking man in a seductive situation- but can't manage that, yet.
Oh well.
[B]My Milage:[/B]
[B]My Quit Date: [/B]10/17/2007
[B]Smoke-Free Days:[/B] 21
[B]Cigarettes Not Smoked:[/B] 357
[B]Amount Saved:[/B] �82.11
[B]Life Gained:[/B]
[B]Days:[/B] 1 [B]Hrs:[/B] 15 [B]Mins:[/B] 28 [B]Seconds:[/B] 38
