So yesterday must have been the worst day up to now. The cravings were driving me insane and having a depaneur (convenience store) in the building does not help :P. But I did not cave in, I made it through. I have to say my true friends are helping deal with the weak moments a lot. Every time I'm not feeling so strong they pull me back to reason and tell me how strong I've been already. That always motivates me. I have now saved 20 bucks and gained a few extra minutes of life. I'm excited to get to the end of week one. I can't wait!
Honestly though I seriously thought yesterday that each day I was feeling worse. My first and second days were actually pretty bearable. I was so motivated and excited about it that I didn't even feel any cravings. I didn't want a cigarette. Comes day 3 and things change. Cravings started kicking in hard and day 4 was just hell for me. But this morning I woke up refreshed. I got through it, and it feels great! I did some yoga in the morning again, put on a bright smile and congratulated myself for keeping strong last night and not take that elevator downstairs to get a pack of smokes. I feel great! Having a coffee wasn't as hard as yesterday and following it with water does help quite a bit.
Now I'm taking it a day at a time. In a couple of days I can say I've been smoke free for a week and I just can't wait to celebrate it!!
Think positive everyone :D
[B]My Milage:[/B]
[B]My Quit Date: [/B]10/28/2007
[B]Smoke-Free Days:[/B] 4
[B]Cigarettes Not Smoked:[/B] 60
[B]Amount Saved:[/B] $19.50
[B]Life Gained:[/B]
[B]Days:[/B] 0 [B]Hrs:[/B] 7 [B]Mins:[/B] 33 [B]Seconds:[/B] 50
