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blu3,
I agree. Sometimes the tension we create with our obsessive thinking pushes our loved ones further away from us. Concentrate on the happiness you feel in being with your girlfriend and spend time thinking about other things the two of you can do for enjoyment. The mind is a powerful thing---don't give power to "stinkin' thinkin'"
:) :)
I wouldn't bother saying anything to this guy! Your girlfriend is with you, not him! Dwelling on this could cause tension in your relationship and I'm sure you don't need that on top of everyhting else.
I say forget the whole thing and concentrate on having happy moments with her instead.
When you feel your mind wondering if she is cheating, say 'STOP' aloud or to yourself. Then clear your mind (counting back in three's from 100 helps) and go back to what you were doing.
Hi,
My anxiety has been bad lately and i am wondering if anxiety can make you dwell on things more because im having alot of trouble with dwelling on thoughts.. i have a girl friend i have been with over a year now.. i love her so much, but another guy is obsessive over her and my dad was trying to help me figure out what t osay to him and he brought up cheating.. ever since its been stuck and i begin to see things as signs even through i doubt she is cheating highly infact i know she isnt but its driving me insane im so lost i cant get this out of my mind i have been really stressed out lately and this god :( shes the only stable thing in my life -sigh- any help will be great thank you :/
Mike -
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