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Hang tough, NH2Q. This is the worst of it. Cravings peak on day three. You're doing great. Just keep doing what you've been doing. :)
[B]My Milage:[/B]
[B]My Quit Date: [/B]8/25/2007
[B]Smoke-Free Days:[/B] 40
[B]Cigarettes Not Smoked:[/B] 1,200
[B]Amount Saved:[/B] $234.00
[B]Life Gained:[/B]
[B]Days:[/B] 3 [B]Hrs:[/B] 15 [B]Mins:[/B] 6 [B]Seconds:[/B] 14
I'm doing ok now...for now...I just unpacked a whole bunch of freight and kinda having fun with that.
I have a couple of hours to go before work is done but my oldest girl comes here after school and I promised myself I wouldn't smoke around them again...so that will make it a bit easier.
I think once I kick this habit I will have to kick the baskin robins candy habit...;) at least it isn't as unhealthy...
Thanks again you guys are awesome!!!
[B]My Milage:[/B]
[B]My Quit Date: [/B]10/2/2007
[B]Smoke-Free Days:[/B] 2
[B]Cigarettes Not Smoked:[/B] 14
[B]Amount Saved:[/B] $5.60
[B]Life Gained:[/B]
[B]Days:[/B] 0 [B]Hrs:[/B] 4 [B]Mins:[/B] 55 [B]Seconds:[/B] 18
How you doing there NH2Q?
Almost time to go home? How are you going to reward yourself today? When you go to bed tonight that will be three whole days of nonsmoking freedom!!!!! THREE DAYS!!!!!!! How incredible is that???? So, you deserve a reward. A scented candle? A new book? Rent a movie? New lotion? You're doing great. Just keep doing it.
[B]My Milage:[/B]
[B]My Quit Date: [/B]3/22/2007
[B]Smoke-Free Days:[/B] 196
[B]Cigarettes Not Smoked:[/B] 7,840
[B]Amount Saved:[/B] $1,332.80
[B]Life Gained:[/B]
[B]Days:[/B] 27 [B]Hrs:[/B] 9 [B]Mins:[/B] 32 [B]Seconds:[/B] 33
NH2Q Welcome to hell week.This is where your resolve to quit smoking will be tested.This is also an opportunity to learn new coping skills to deal with dumba-- customers and guess what it,s your choice.So grab a glass of water ,stand up, sit down, do whatever it takes to keep from smoking. ;)
[B]My Milage:[/B]
[B]My Quit Date: [/B]3/20/2007
[B]Smoke-Free Days:[/B] 198
[B]Cigarettes Not Smoked:[/B] 3,564
[B]Amount Saved:[/B] $1,980.00
[B]Life Gained:[/B]
[B]Days:[/B] 45 [B]Hrs:[/B] 7 [B]Mins:[/B] 11 [B]Seconds:[/B] 29
Stay strong!! Quitting is not easy and you have to make it through the hard times to make it to the good times. I promise you, the cravings will get better, you just gotta hold on tight!!!!
Kaiti
[B]My Milage:[/B]
[B]My Quit Date: [/B]9/25/2007
[B]Smoke-Free Days:[/B] 9
[B]Cigarettes Not Smoked:[/B] 180
[B]Amount Saved:[/B] $49.50
[B]Life Gained:[/B]
[B]Days:[/B] 0 [B]Hrs:[/B] 20 [B]Mins:[/B] 47 [B]Seconds:[/B] 59
Ok...I LIED!!! well not really was feeling pretty good this morning now I am HORRIBLE!
really can't concentrate...want a smoke soooo bad...nothing is going right...having a really hard time dealing with "stupid" customers...
still really want a smoke...wish I could go home and take a hot shower...or something....
ARRGGGHHH!!!!!
[B]My Milage:[/B]
[B]My Quit Date: [/B]10/2/2007
[B]Smoke-Free Days:[/B] 2
[B]Cigarettes Not Smoked:[/B] 14
[B]Amount Saved:[/B] $5.60
[B]Life Gained:[/B]
[B]Days:[/B] 0 [B]Hrs:[/B] 4 [B]Mins:[/B] 43 [B]Seconds:[/B] 5
Hi all,
Well here goes day three...Things have been not too bad alot better than I thought..I have been going through lots of candies and water and seem to be coping so, so. I was kept busy last night with a window salesman so I didn't even think about it until he was gone and I thought "oh good now I can have my smoke"..NOT!! I called my mom and chatted then went to bed, feeling great I didn't...
I didn't sleep well but today is another day...my boyfriend decided today was his quit day, If he keeps with it, it will be easier for both of us.
Thanks again for the support
:)
[B]My Milage:[/B]
[B]My Quit Date: [/B]10/2/2007
[B]Smoke-Free Days:[/B] 2
[B]Cigarettes Not Smoked:[/B] 14
[B]Amount Saved:[/B] $5.60
[B]Life Gained:[/B]
[B]Days:[/B] 0 [B]Hrs:[/B] 4 [B]Mins:[/B] 30 [B]Seconds:[/B] 39
Congrats on making it though the first day. That is all any of us can do is get though one day and pretty soon they do add up. Just remember what works well now will work well later down the road. You are doing great!!!
Keep the Quit
Sparky
[B]My Milage:[/B]
[B]My Quit Date: [/B]4/30/2007
[B]Smoke-Free Days:[/B] 156
[B]Cigarettes Not Smoked:[/B] 1,560
[B]Amount Saved:[/B] $468.00
[B]Life Gained:[/B]
[B]Days:[/B] 21 [B]Hrs:[/B] 1 [B]Mins:[/B] 38 [B]Seconds:[/B] 13
Congratulation! You did it!!
A day to remember Huh? Don't ever forget how much courage you have and how much strength you have. When you have those cravings, think back on these early days and ask youself, do I really want to be back here again? Start out again at ground zero? None of us do!
Stay quit! You can do it!
:)
[B]My Milage:[/B]
[B]My Quit Date: [/B]7/21/2007
[B]Smoke-Free Days:[/B] 74
[B]Cigarettes Not Smoked:[/B] 2,220
[B]Amount Saved:[/B] $355.20
[B]Life Gained:[/B]
[B]Days:[/B] 7 [B]Hrs:[/B] 11 [B]Mins:[/B] 0 [B]Seconds:[/B] 27
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