Tam, I used the patch. I only tried cold turkey once many years ago...Hubby pleaded with me to start again, I was the b---h from h--l.
LOL, poor guy!
(Worse than the chick in the patch commercial) However, once I got off the patches I really noticed an improvement in how I felt cravings & otherwise, so I suspect you are correct! :)
[B]My Milage:[/B]
[B]My Quit Date: [/B]3/5/2007
[B]Smoke-Free Days:[/B] 191
[B]Cigarettes Not Smoked:[/B] 4,775
[B]Amount Saved:[/B] $2,015.05
[B]Life Gained:[/B]
[B]Days:[/B] 23 [B]Hrs:[/B] 8 [B]Mins:[/B] 38 [B]Seconds:[/B] 8