self talk...reminding myself that even if i felt like having a cig, I wouldn't, because I was a nonsmoker...sometimes LOUD self talk....lol
[B]My Milage:[/B]
[B]My Quit Date: [/B]3/22/2007
[B]Smoke-Free Days:[/B] 174
[B]Cigarettes Not Smoked:[/B] 6,960
[B]Amount Saved:[/B] $1,183.20
[B]Life Gained:[/B]
[B]Days:[/B] 24 [B]Hrs:[/B] 8 [B]Mins:[/B] 31 [B]Seconds:[/B] 10
