Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

Challenging Worry

Ashley -> Health Educator

2024-04-20 11:42 PM

Depression Community

logo

Hello

Linda Q

2024-04-11 5:06 AM

Anxiety Community

logo

Addiction

Ashley -> Health Educator

2024-04-08 3:54 PM

Managing Drinking Community

This Month’s Leaders:

Most Supportive

Browse through 411.749 posts in 47.054 threads.

160,529 Members

Please welcome our newest members: Heinz57, eggmegrolf, PearlCat19, mima, FrannyLou

Hi all!!! new here


16 years ago 0 695 logo logo logo logo logo logo logo logo logo logo 0
Hi Hunter, Starrider, Brinat, Kelly, & David Congrats to everyone for getting through hell & heck...... Hope your "BLAH week" is going well.. This one has been full of annoying not so strong craves!!! Just nagging... Health-wise.. I feel better than I have felt in a long time... (This has actually been a 6 or 7 week quit with a few days of slips.. I changed my quit date.. after the slip) But since the original quit date, This is the first week that I have had any energy or could breath very well. I feel like a new person!!! Good luck to all and I would love to hear how you guys are making it................ [B]My Milage:[/B] [B]My Quit Date: [/B]8/25/2007 [B]Smoke-Free Days:[/B] 18 [B]Cigarettes Not Smoked:[/B] 360 [B]Amount Saved:[/B] $54.00 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 0 [B]Mins:[/B] 5 [B]Seconds:[/B] 42
16 years ago 0 12049 logo logo logo logo logo logo logo logo logo logo 0
manhattan, Welcome to our support community. Please take the time to introduce yourself in the "Introduce Yourself Forum" so that we can all give you a warm welcome! We have the tools, tips and program for you, so look through and see the difference it can make. The members are outstanding and know what you are going through, they can help. Take it step by step and let us help guide you through those everyday craves and situations. Post often and ask lots of questions, we are here to lean on :) Josie, Support Specialist
16 years ago 0 1 logo logo logo logo logo logo logo logo logo logo 0
hello all, also very new here. it's day one for me. best to all of you...
16 years ago 0 1056 logo logo logo logo logo logo logo logo logo logo 0
Well done to all the Mustquiteers. Keep up the good work. Gen :) [B]My Milage:[/B] [B]My Quit Date: [/B]3/28/2007 [B]Smoke-Free Days:[/B] 166 [B]Cigarettes Not Smoked:[/B] 2,656 [B]Amount Saved:[/B] �830.00 [B]Life Gained:[/B] [B]Days:[/B] 22 [B]Hrs:[/B] 0 [B]Mins:[/B] 18 [B]Seconds:[/B] 16
16 years ago 0 1093 logo logo logo logo logo logo logo logo logo logo 0
BTW, congratulations to ALL the Mustquiteers for making through to week #3! Here we go... :) [B]My Milage:[/B] [B]My Quit Date: [/B]8/25/2007 [B]Smoke-Free Days:[/B] 16 [B]Cigarettes Not Smoked:[/B] 480 [B]Amount Saved:[/B] $93.60 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 10 [B]Mins:[/B] 19 [B]Seconds:[/B] 45
16 years ago 0 1093 logo logo logo logo logo logo logo logo logo logo 0
Hi David :) Glad your weekend went well. Also, glad to hear you can do some of your normal activities w/o suffering too much. ;) I've been staying away from other people and situations where I might be exposed to smokers for too long. It's just easier for me right now. I don't think I could be as strong as you and sit with friends and drinks and smokers w/o going completely crazy! lol. The cigarette taste and lung pain... I haven't really had that. I have had this kind of raw feeling in my throat lately that feels similar to how I would feel after a night of smoking too much. It's a strange feeling. What are the smoking laws in Thailand? Is it possible that the taste was from second-hand smoke? Congrats on making it through your second week! Lets hope week three leads us to more normal thinking processes, huh? lol. :) [B]My Milage:[/B] [B]My Quit Date: [/B]8/25/2007 [B]Smoke-Free Days:[/B] 16 [B]Cigarettes Not Smoked:[/B] 480 [B]Amount Saved:[/B] $93.60 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 10 [B]Mins:[/B] 19 [B]Seconds:[/B] 33
16 years ago 0 37 logo logo logo logo logo logo logo logo logo logo 0
Hi Hunter, Starrider, Brinat, Kelly and Doodles, How was your week-end? This is it we are out of the Heck week!! Well done everyone - So now how do we call this week? Is there a name for it? My week-end went fine, even had a drink with some friends and teh carvings were bearable (and the gums helped of course) Surprisingly this morning I had a very very strong cigarettes taste in my mouth and bed feeling in my lung... Is anybody experiencing this as well? An hour cardio exercise helped to get rid of it but it was a surprising / disappointing... Anyway, looking forward to hearing from you and have a good night or a good Monday depending on your time zone Cheers David [B]My Milage:[/B] [B]My Quit Date: [/B]8/26/2007 [B]Smoke-Free Days:[/B] 14 [B]Cigarettes Not Smoked:[/B] 280 [B]Amount Saved:[/B] $840.00 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 0 [B]Mins:[/B] 25 [B]Seconds:[/B] 59
  • Quit Meter

    $365,820.00

    Amount Saved

  • Quit Meter

    Days: 993 Hours: 11

    Minutes: 47 Seconds: 11

    Life Gained

  • Quit Meter

    6097

    Smoke Free Days

  • Quit Meter

    121,940

    Cigarettes Not Smoked

16 years ago 0 177 logo logo logo logo logo logo logo logo logo logo 0
Congrats you guys :) :) :) one day at a time. [B]My Milage:[/B] [B]My Quit Date: [/B]9/1/2007 [B]Smoke-Free Days:[/B] 6 [B]Cigarettes Not Smoked:[/B] 90 [B]Amount Saved:[/B] $54.00 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 12 [B]Mins:[/B] 25 [B]Seconds:[/B] 18
  • Quit Meter

    0

    Amount Saved

  • Quit Meter

    Days: 0 Hours: 0

    Minutes: 0 Seconds: 0

    Life Gained

  • Quit Meter

    0

    Smoke Free Days

  • Quit Meter

    0

    Cigarettes Not Smoked

16 years ago 0 36 logo logo logo logo logo logo logo logo logo logo 0
Wow! I'm in for Thailand!! Heck week is coming to an end and we are all getting through it!!! Way to go all of you!!!! Smoke free and loving it!!!! [B]My Milage:[/B] [B]My Quit Date: [/B]8/26/2007 [B]Smoke-Free Days:[/B] 12 [B]Cigarettes Not Smoked:[/B] 120 [B]Amount Saved:[/B] $60.00 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 23 [B]Mins:[/B] 4 [B]Seconds:[/B] 24
16 years ago 0 37 logo logo logo logo logo logo logo logo logo logo 0
Hi Hunter, Starrider, Brinat, Kelly and Doodles, Hope you are all doing well. This is it, another 2 more days to go and we are out of the Heck week - this is absolutely great and I can't wait !! Congratulations to all !! We are surely on the right track. You should put in your 6 months rewards to come for a break in Thailand :-) have a great smoke-free day !! Cheers david [B]My Milage:[/B] [B]My Quit Date: [/B]8/26/2007 [B]Smoke-Free Days:[/B] 11 [B]Cigarettes Not Smoked:[/B] 220 [B]Amount Saved:[/B] $660.00 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 14 [B]Mins:[/B] 39 [B]Seconds:[/B] 5
  • Quit Meter

    $365,820.00

    Amount Saved

  • Quit Meter

    Days: 993 Hours: 11

    Minutes: 47 Seconds: 11

    Life Gained

  • Quit Meter

    6097

    Smoke Free Days

  • Quit Meter

    121,940

    Cigarettes Not Smoked


Reading this thread: