Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

Challenging Worry

Ashley -> Health Educator

2024-04-20 11:42 PM

Depression Community

logo

Hello

Linda Q

2024-04-11 5:06 AM

Anxiety Community

logo

Addiction

Ashley -> Health Educator

2024-04-08 3:54 PM

Managing Drinking Community

This Month’s Leaders:

Most Supportive

Browse through 411.749 posts in 47.054 threads.

160,526 Members

Please welcome our newest members: eggmegrolf, PearlCat19, mima, FrannyLou, AABBYGAIL RUTH

Hello everyone


16 years ago 0 911 logo logo logo logo logo logo logo logo logo logo 0
Welcome Jax and congratulations on four days smoke free! YOU are doing great. You've made it through the hardest part! WOO HOO! Let us know if we can help in any way :) Boxerfan [B]My Milage:[/B] [B]My Quit Date: [/B]3/28/2007 [B]Smoke-Free Days:[/B] 133 [B]Cigarettes Not Smoked:[/B] 2,660 [B]Amount Saved:[/B] $665.00 [B]Life Gained:[/B] [B]Days:[/B] 11 [B]Hrs:[/B] 15 [B]Mins:[/B] 39 [B]Seconds:[/B] 29
16 years ago 0 1543 logo logo logo logo logo logo logo logo logo logo 0
Jax, I can't add to much other than being excited about you new journey is everything. Got to be postitive. Remember.... it isn't ...."I got to quit...but I get to quit" Mercy [B]My Milage:[/B] [B]My Quit Date: [/B]1/21/2007 [B]Smoke-Free Days:[/B] 199 [B]Cigarettes Not Smoked:[/B] 3,980 [B]Amount Saved:[/B] $889.53 [B]Life Gained:[/B] [B]Days:[/B] 26 [B]Hrs:[/B] 4 [B]Mins:[/B] 31 [B]Seconds:[/B] 3
16 years ago 0 10 logo logo logo logo logo logo logo logo logo logo 0
Very cool! We've got this in the bag:) [B]My Milage:[/B] [B]My Quit Date: [/B]8/4/2007 [B]Smoke-Free Days:[/B] 4 [B]Cigarettes Not Smoked:[/B] 80 [B]Amount Saved:[/B] $19.60 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 6 [B]Mins:[/B] 44 [B]Seconds:[/B] 13
16 years ago 0 29 logo logo logo logo logo logo logo logo logo logo 0
Hi Jax! I am also on day four! Wooo Hooo!!! Keep it up! Terri [B]My Milage:[/B] [B]My Quit Date: [/B]8/4/2007 [B]Smoke-Free Days:[/B] 4 [B]Cigarettes Not Smoked:[/B] 68 [B]Amount Saved:[/B] $14.00 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 8 [B]Mins:[/B] 13 [B]Seconds:[/B] 30
16 years ago 0 10 logo logo logo logo logo logo logo logo logo logo 0
Thanks soooo much! It's great having the support. I am on day four and it seems to get easier, yet harder every day. I'm on the patch and welbutrin, they seem to be working well. Y'all are great, thanks again. Good news, my best friend is smoke free too! GO US!!! Non smokers. Yay. [B]My Milage:[/B] [B]My Quit Date: [/B]8/4/2007 [B]Smoke-Free Days:[/B] 4 [B]Cigarettes Not Smoked:[/B] 80 [B]Amount Saved:[/B] $19.60 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 6 [B]Mins:[/B] 1 [B]Seconds:[/B] 48
16 years ago 0 10 logo logo logo logo logo logo logo logo logo logo 0
You've got my support also!!! Thanks so much. [B]My Milage:[/B] [B]My Quit Date: [/B]8/4/2007 [B]Smoke-Free Days:[/B] 4 [B]Cigarettes Not Smoked:[/B] 80 [B]Amount Saved:[/B] $19.60 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 6 [B]Mins:[/B] 1 [B]Seconds:[/B] 37
16 years ago 0 10 logo logo logo logo logo logo logo logo logo logo 0
Thank you sooooo much! I wish you the best as well.:) [B]My Milage:[/B] [B]My Quit Date: [/B]8/4/2007 [B]Smoke-Free Days:[/B] 4 [B]Cigarettes Not Smoked:[/B] 80 [B]Amount Saved:[/B] $19.60 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 6 [B]Mins:[/B] 1 [B]Seconds:[/B] 30
16 years ago 0 10 logo logo logo logo logo logo logo logo logo logo 0
Thanks so much! I'm on day four. The first day was sooooo hard. I think I'm doing well though. I stiff feel very confident and when I want a cigarette, I just think about all the reasons I'm quiting:) I'm on the patch and welbutrin as well. It seems to be helping out a lot. I still find myself reaching for that cigarette. I do find it really neat that I can already smell and taste a little better! That's really exciting. Again, thanks. :) [B]My Milage:[/B] [B]My Quit Date: [/B]8/4/2007 [B]Smoke-Free Days:[/B] 4 [B]Cigarettes Not Smoked:[/B] 80 [B]Amount Saved:[/B] $19.60 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 6 [B]Mins:[/B] 1 [B]Seconds:[/B] 26
16 years ago 0 3875 logo logo logo logo logo logo logo logo logo logo 0
HI Jax, You have lots of time yet to read alot of posts before you quit. There is alot here to read, it will undoubtedly help you in your quit. We are here to help. Quitting is very much a psychological thing and you need to be prepared! Glad to have you on board! :) [B]My Milage:[/B] [B]My Quit Date: [/B]3/5/2007 [B]Smoke-Free Days:[/B] 126 [B]Cigarettes Not Smoked:[/B] 3,150 [B]Amount Saved:[/B] $1,329.30 [B]Life Gained:[/B] [B]Days:[/B] 15 [B]Hrs:[/B] 10 [B]Mins:[/B] 19 [B]Seconds:[/B] 53
16 years ago 0 77 logo logo logo logo logo logo logo logo logo logo 0
Hi, Jax, I'm pulling for you! don't smoke for as long as I have! Mine is a MUST QUIT for my health. You can do it, and you have a friend too.

Reading this thread: