Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

11 years and counting

Timbo637

2024-10-31 6:49 AM

Quit Smoking Community

logo

Feels like hell week all over!!

Timbo637

2024-10-30 9:38 AM

Quit Smoking Community

logo

Roller Coaster Withdrawal

Timbo637

2024-10-14 12:28 PM

Quit Smoking Community

logo

Smile....and don't shoot the messenger

Timbo637

2024-09-27 3:17 PM

Quit Smoking Community

This Month’s Leaders:

Most Supportive

Most Loved

Browse through 411.768 posts in 47.066 threads.

161,311 Members

Please welcome our newest members: Solveig Dalsgaard, Bree123, Geraldine, Snootz, Poul Ilsøe

Positive thinking can go a long way


17 years ago 0 1160 logo logo logo logo logo logo logo logo logo logo 0
Hey Stef, Your doin good. I'm doin good. It is great to be a non-smoker.We don't stink any more!!! It is getting somewhat easier for me. I've never went this long without smoking since I was 13 years old. I don't want to loose my quit. When the demon comes calling I just turn my back and say "no thanks" I am not a smoker.[color=Blue]BLUE CLOUD[/color] [B]My Milage:[/B] [B]My Quit Date: [/B]7/4/2007 [B]Smoke-Free Days:[/B] 33 [B]Cigarettes Not Smoked:[/B] 660 [B]Amount Saved:[/B] $132.00 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 11 [B]Mins:[/B] 19 [B]Seconds:[/B] 21
17 years ago 0 2417 logo logo logo logo logo logo logo logo logo logo 0
"Life isn't about waiting for the storm to pass, it's about learning to dance in the rain." Guess what??? You ARE a non-smoker. It is YOUR choice to keep it that way. Looks like you are doing a fine job at it! Keep going! [B]My Milage:[/B] [B]My Quit Date: [/B]1/8/2007 [B]Smoke-Free Days:[/B] 210 [B]Cigarettes Not Smoked:[/B] 3,150 [B]Amount Saved:[/B] $882.00 [B]Life Gained:[/B] [B]Days:[/B] 19 [B]Hrs:[/B] 11 [B]Mins:[/B] 47 [B]Seconds:[/B] 11
17 years ago 0 5009 logo logo logo logo logo logo logo logo logo logo 0
Stef, One thing ol' Nic hates is a positive-thinking Quitter.. Stay Positive and stay Quit!! :) [B]My Milage:[/B] [B]My Quit Date: [/B]2/13/2006 [B]Smoke-Free Days:[/B] 539 [B]Cigarettes Not Smoked:[/B] 16,170 [B]Amount Saved:[/B] �4,042.50 [B]Life Gained:[/B] [B]Days:[/B] 86 [B]Hrs:[/B] 15 [B]Mins:[/B] 24 [B]Seconds:[/B] 21
17 years ago 0 925 logo logo logo logo logo logo logo logo logo logo 0
Stef, You're right, we are the lucky ones :) Stay positive, stay quit and THERE IS NOTHING ELSE YOU WON'T BE ABLE TO DO!!! Enjoy the freedom. :8|: Pat [B]My Milage:[/B] [B]My Quit Date: [/B]1/28/2007 [B]Smoke-Free Days:[/B] 190 [B]Cigarettes Not Smoked:[/B] 7,600 [B]Amount Saved:[/B] $2,660.00 [B]Life Gained:[/B] [B]Days:[/B] 22 [B]Hrs:[/B] 11 [B]Mins:[/B] 2 [B]Seconds:[/B] 39
  • Quit Meter

    $125,088.00

    Amount Saved

  • Quit Meter

    Days: 996 Hours: 8

    Minutes: 16 Seconds: 39

    Life Gained

  • Quit Meter

    6515

    Smoke Free Days

  • Quit Meter

    312,720

    Cigarettes Not Smoked

17 years ago 0 1113 logo logo logo logo logo logo logo logo logo logo 0
5 weeks is awesome! Congratulations stef! [B]My Milage:[/B] [B]My Quit Date: [/B]7/12/2007 [B]Smoke-Free Days:[/B] 25 [B]Cigarettes Not Smoked:[/B] 625 [B]Amount Saved:[/B] �105.00 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 4 [B]Mins:[/B] 21 [B]Seconds:[/B] 19
17 years ago 0 12049 logo logo logo logo logo logo logo logo logo logo 0
Stef, Congrats on 5 weeks! What a great milestone and realization for you :) Josie, Support Specialist
17 years ago 0 3541 logo logo logo logo logo logo logo logo logo logo 0
WOOHOO!! Stef!! Congrats on 5 wonderful weeks and on your excellent attitude. That positive thinking will take you far in your quit and provide strength when you need it. You're doing it!! WOOHOO!! from Lainey, too!! [B]My Milage:[/B] [B]My Quit Date: [/B]5/13/2007 [B]Smoke-Free Days:[/B] 85 [B]Cigarettes Not Smoked:[/B] 1,700 [B]Amount Saved:[/B] $935.00 [B]Life Gained:[/B] [B]Days:[/B] 8 [B]Hrs:[/B] 12 [B]Mins:[/B] 27 [B]Seconds:[/B] 42
17 years ago 0 2534 logo logo logo logo logo logo logo logo logo logo 0
Atta Girl Stef, You will encounter negativity here, that is to be expected because we are not all the same but with your positive attitude which is shared by many here, you will be able to breeze by in the knowledge that other people's problems do not have to impact badly one your own, very personal quit! Many congratulations on 5 weeks quit today! Be positive and reward yourself well!! ;) :) [B]My Milage:[/B] [B]My Quit Date: [/B]5/18/2004 [B]Smoke-Free Days:[/B] 1175 [B]Cigarettes Not Smoked:[/B] 23,500 [B]Amount Saved:[/B] �5,875.00 [B]Life Gained:[/B] [B]Days:[/B] 188 [B]Hrs:[/B] 17 [B]Mins:[/B] 2 [B]Seconds:[/B] 58
  • Quit Meter

    $59,103.00

    Amount Saved

  • Quit Meter

    Days: 1170 Hours: 15

    Minutes: 3 Seconds: 17

    Life Gained

  • Quit Meter

    5373

    Smoke Free Days

  • Quit Meter

    118,206

    Cigarettes Not Smoked

17 years ago 0 1127 logo logo logo logo logo logo logo logo logo logo 0
Way to go Stef, 5 weeks is awesome. Keep positive no matter what. Remember that non smokers also have bad days. Positive thinkers have more chance to succeed. Keep focussed and don't ever give up. Good luck to you, you're doing fantastic!! ;) [B]My Milage:[/B] [B]My Quit Date: [/B]4/1/2006 [B]Smoke-Free Days:[/B] 492 [B]Cigarettes Not Smoked:[/B] 14,760 [B]Amount Saved:[/B] �2,324.70 [B]Life Gained:[/B] [B]Days:[/B] 69 [B]Hrs:[/B] 8 [B]Mins:[/B] 46 [B]Seconds:[/B] 5
17 years ago 0 911 logo logo logo logo logo logo logo logo logo logo 0
Stef, Congratulations on five days smoke free! I agree with you whole-heartedly. Positive thinking can make or break you. You can do ANYTHING that you set your mind to! I often tell my students that attitude is everything! Boxerfan [B]My Milage:[/B] [B]My Quit Date: [/B]3/28/2007 [B]Smoke-Free Days:[/B] 130 [B]Cigarettes Not Smoked:[/B] 2,600 [B]Amount Saved:[/B] $650.00 [B]Life Gained:[/B] [B]Days:[/B] 11 [B]Hrs:[/B] 9 [B]Mins:[/B] 45 [B]Seconds:[/B] 0

Reading this thread: