Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

11 years and counting

Timbo637

2024-10-31 6:49 AM

Quit Smoking Community

logo

Feels like hell week all over!!

Timbo637

2024-10-30 9:38 AM

Quit Smoking Community

logo

Roller Coaster Withdrawal

Timbo637

2024-10-14 12:28 PM

Quit Smoking Community

logo

Smile....and don't shoot the messenger

Timbo637

2024-09-27 3:17 PM

Quit Smoking Community

This Month’s Leaders:

Most Supportive

Most Loved

Browse through 411.768 posts in 47.066 threads.

161,296 Members

Please welcome our newest members: SG1501, Clam123, Blueeyez, DSKEvan22, AN1568

Day 2... and I slipped


17 years ago 0 715 logo logo logo logo logo logo logo logo logo logo 0
Hi Denver, just do your best and if u slip it's ok but jump right back to your quit :) Pray, take deep breaths, relax, call a friend, come in here and read and post, cry & scream if u have to :) It really does feel gr8 to be a non-smoker. Just breathe......... [B]My Milage:[/B] [B]My Quit Date: [/B]7/9/2007 [B]Smoke-Free Days:[/B] 28 [B]Cigarettes Not Smoked:[/B] 560 [B]Amount Saved:[/B] $134.40 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 19 [B]Mins:[/B] 35 [B]Seconds:[/B] 57
  • Quit Meter

    $27,972.00

    Amount Saved

  • Quit Meter

    Days: 612 Hours: 3

    Minutes: 39 Seconds: 48

    Life Gained

  • Quit Meter

    4662

    Smoke Free Days

  • Quit Meter

    93,240

    Cigarettes Not Smoked

17 years ago 0 6 logo logo logo logo logo logo logo logo logo logo 0
Denver, I glad to hear that you have made the descion to quit. I to slipped a few times when I quit. Many of my slips were in social situations work etc. however i found that telling my friends and co workers I'm quitting helped they would encourage me to stay smoke free. and don't forget " Our greatest glory is not in never falling, but in rising every time we fall." Confucius
17 years ago 0 3875 logo logo logo logo logo logo logo logo logo logo 0
That's what it is Denver, A life change and a really great one! Do your best to get it done, you will not regret it for one minute! :) [B]My Milage:[/B] [B]My Quit Date: [/B]3/5/2007 [B]Smoke-Free Days:[/B] 150 [B]Cigarettes Not Smoked:[/B] 3,750 [B]Amount Saved:[/B] $1,582.50 [B]Life Gained:[/B] [B]Days:[/B] 18 [B]Hrs:[/B] 9 [B]Mins:[/B] 1 [B]Seconds:[/B] 27
17 years ago 0 8760 logo logo logo logo logo logo logo logo logo logo 0
Denver, We encourage you to also work through the online quit program if you haven't already. Learn from this slip & keep going! Danielle, Bilingual Support Specialist
17 years ago 0 598 logo logo logo logo logo logo logo logo logo logo 0
you can do it denver, Change your thinking and make smoking NOT an option..remember, especially early in your quit..NOPE, not on puff ever. new me [B]My Milage:[/B] [B]My Quit Date: [/B]5/26/2007 [B]Smoke-Free Days:[/B] 68 [B]Cigarettes Not Smoked:[/B] 1,632 [B]Amount Saved:[/B] $340.00 [B]Life Gained:[/B] [B]Days:[/B] 9 [B]Hrs:[/B] 10 [B]Mins:[/B] 17 [B]Seconds:[/B] 19
17 years ago 0 4 logo logo logo logo logo logo logo logo logo logo 0
Thank you very much for the words of wisdom. I've come to realize this whole quitting thing is a total life change. It's amazing. I am glad I am doing it and I am glad all of you are here to help me :) Thanks again :)
17 years ago 0 363 logo logo logo logo logo logo logo logo logo logo 0
We all slip, I have quit 8 or more times in the last 5 years. This time, I'm really done with them. If you want to be a non smoker, you will find a way. It's a matter of will. And ask yourself, will your co-worker be there for you if you keep smoking and end up sick in the hospital?? I doubt it. I have found to be successful at quitting, you have to be kind of selfish about it. Your quitting for YOU, no one else, your doing it because YOU want to. If your doing it for anyone else, it won't work. It has to be for YOU!! Good luck friend, you'll do fine, never stop fighting. My Mileage Smoke-Free Days: 61 Cigarettes Not Smoked: 2,948 Amount Saved: $585.60 Life Gained: Days: 8 Hrs: 21 Mins: 39 Seconds: 58
  • Quit Meter

    $38,998.05

    Amount Saved

  • Quit Meter

    Days: 1025 Hours: 17

    Minutes: 41 Seconds: 53

    Life Gained

  • Quit Meter

    5714

    Smoke Free Days

  • Quit Meter

    171,420

    Cigarettes Not Smoked

17 years ago 0 2534 logo logo logo logo logo logo logo logo logo logo 0
Pick yourself up, dust yourself off and do it again starting NOW! But this time, let your co-worker go on her own! :) Good Luck! [B]My Milage:[/B] [B]My Quit Date: [/B]5/18/2004 [B]Smoke-Free Days:[/B] 1171 [B]Cigarettes Not Smoked:[/B] 23,420 [B]Amount Saved:[/B] �5,855.00 [B]Life Gained:[/B] [B]Days:[/B] 188 [B]Hrs:[/B] 2 [B]Mins:[/B] 43 [B]Seconds:[/B] 31
  • Quit Meter

    $59,037.00

    Amount Saved

  • Quit Meter

    Days: 1169 Hours: 9

    Minutes: 26 Seconds: 5

    Life Gained

  • Quit Meter

    5367

    Smoke Free Days

  • Quit Meter

    118,074

    Cigarettes Not Smoked

17 years ago 0 4 logo logo logo logo logo logo logo logo logo logo 0
Hi All, I am on day 2 of being an ex-smoker and I slipped. I discovered that I am a social smoker. Well, a co-worker of mine who doesn't know I am trying to quit asked me to go out with her, and I let my craving get the better of me. I feel horrible. It is so hard. Any words of wisdom?? I appreciate it very much

Reading this thread: