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today's top discussions:

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11 years and counting

Timbo637

2024-10-31 6:49 AM

Quit Smoking Community

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Feels like hell week all over!!

Timbo637

2024-10-30 9:38 AM

Quit Smoking Community

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Roller Coaster Withdrawal

Timbo637

2024-10-14 12:28 PM

Quit Smoking Community

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Smile....and don't shoot the messenger

Timbo637

2024-09-27 3:17 PM

Quit Smoking Community

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Browse through 411.768 posts in 47.066 threads.

161,311 Members

Please welcome our newest members: Solveig Dalsgaard, Bree123, Geraldine, Snootz, Poul Ilsøe

28 day Melt Down


17 years ago 0 541 logo logo logo logo logo logo logo logo logo logo 0
Awesome Blue, Glad to see you hold firm to your quit. I meant to warn you about the 30 day hit, Sue and I got that too. Next one around 60 days then that's it. Home free! [B]My Milage:[/B] [B]My Quit Date: [/B]5/3/2007 [B]Smoke-Free Days:[/B] 91 [B]Cigarettes Not Smoked:[/B] 2,275 [B]Amount Saved:[/B] $318.50 [B]Life Gained:[/B] [B]Days:[/B] 14 [B]Hrs:[/B] 3 [B]Mins:[/B] 0 [B]Seconds:[/B] 46
17 years ago 0 5195 logo logo logo logo logo logo logo logo logo logo 0
I've got the other end of that rope and I'm not letting go. Take your time, experience the emotions you need to experience and when you are ready, climb on out of that pit. [B]My Milage:[/B] [B]My Quit Date: [/B]7/1/2005 [B]Smoke-Free Days:[/B] 762 [B]Cigarettes Not Smoked:[/B] 15,240 [B]Amount Saved:[/B] $2,667.00 [B]Life Gained:[/B] [B]Days:[/B] 68 [B]Hrs:[/B] 19 [B]Mins:[/B] 54 [B]Seconds:[/B] 20
17 years ago 0 1160 logo logo logo logo logo logo logo logo logo logo 0
Hey SSC group, I am doing much better today (whew!) I'm still blown away by the support of this group. All of you are fabulous. I got a good nights sleep and I'm holding onto Lady's rope. I hope you all have a great day. Congrads to Nonic on the Hall of Fame. In my first week (HELL) one of his post helped me a great deal. Love to you all, [color=blue BLUE CLOUD [/color] [B]My Milage:[/B] [B]My Quit Date: [/B]7/4/2007 [B]Smoke-Free Days:[/B] 29 [B]Cigarettes Not Smoked:[/B] 580 [B]Amount Saved:[/B] $116.00 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 21 [B]Mins:[/B] 39 [B]Seconds:[/B] 5
17 years ago 0 1113 logo logo logo logo logo logo logo logo logo logo 0
Hey Blue Cloud, Hope you are feeling better. It seems only temporary and a well trodden experience by past members so don't worry about it too much. Rewards seem to be the key! (hugs from kev) [B]My Milage:[/B] [B]My Quit Date: [/B]7/12/2007 [B]Smoke-Free Days:[/B] 21 [B]Cigarettes Not Smoked:[/B] 525 [B]Amount Saved:[/B] �88.20 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 16 [B]Mins:[/B] 12 [B]Seconds:[/B] 5
17 years ago 0 1000 logo logo logo logo logo logo logo logo logo logo 0
Blue Cloud, How are you doing today? Just take it one day at a time we have good and bad days just like everyone else. Hang in there with the rest of us :p [B]My Milage:[/B] [B]My Quit Date: [/B]3/21/2007 [B]Smoke-Free Days:[/B] 134 [B]Cigarettes Not Smoked:[/B] 2,680 [B]Amount Saved:[/B] $871.00 [B]Life Gained:[/B] [B]Days:[/B] 18 [B]Hrs:[/B] 22 [B]Mins:[/B] 36 [B]Seconds:[/B] 1
17 years ago 0 3207 logo logo logo logo logo logo logo logo logo logo 0
bluecloud it happens....it will pass....smoking won't make it better...you'll just feel bad about caving..... you can and are doing this -aloha [B]My Milage:[/B] [B]My Quit Date: [/B]3/22/2007 [B]Smoke-Free Days:[/B] 133 [B]Cigarettes Not Smoked:[/B] 5,320 [B]Amount Saved:[/B] $904.40 [B]Life Gained:[/B] [B]Days:[/B] 18 [B]Hrs:[/B] 12 [B]Mins:[/B] 43 [B]Seconds:[/B] 8
17 years ago 0 5195 logo logo logo logo logo logo logo logo logo logo 0
Just wondering how you are doing Blue Cloud. Joyful, You are doing great and I am very proud of you. Lady [B]My Milage:[/B] [B]My Quit Date: [/B]7/1/2005 [B]Smoke-Free Days:[/B] 762 [B]Cigarettes Not Smoked:[/B] 15,240 [B]Amount Saved:[/B] $2,667.00 [B]Life Gained:[/B] [B]Days:[/B] 68 [B]Hrs:[/B] 19 [B]Mins:[/B] 0 [B]Seconds:[/B] 4
17 years ago 0 8760 logo logo logo logo logo logo logo logo logo logo 0
Bluecloud, As a smoker, nicotine stimulated your brain to release neurotransmitters responsible for good mood. Now that you've quit, especially if you've recently step down to a lower level of NRT, your mood takes a nosedive. Rest assured this will pass but until then, be kind to yourself and do anything that may help make you feel better. Hang tight. Danielle, Bilingual Support Specialist
17 years ago 0 3307 logo logo logo logo logo logo logo logo logo logo 0
Blue Cloud ((HUGS)). You will be fine. You body and soul is healing. Lady threw you a rope grab it and hold on. This will pass and all will be better. Keep the Quit Sparky [B]My Milage:[/B] [B]My Quit Date: [/B]4/30/2007 [B]Smoke-Free Days:[/B] 93 [B]Cigarettes Not Smoked:[/B] 930 [B]Amount Saved:[/B] $279.00 [B]Life Gained:[/B] [B]Days:[/B] 12 [B]Hrs:[/B] 14 [B]Mins:[/B] 40 [B]Seconds:[/B] 45
17 years ago 0 1356 logo logo logo logo logo logo logo logo logo logo 0
hang tough BC, you will come out the other side healthy and strong. sue who was sent home from work for 2.5 days last week due to emotional issues!! eeeeek!! I slept and slept and am stronger for it. IOW we have all been there one way or another and this is just part of the journey. Don't give up. NOPE. [B]My Milage:[/B] [B]My Quit Date: [/B]5/3/2007 [B]Smoke-Free Days:[/B] 90 [B]Cigarettes Not Smoked:[/B] 900 [B]Amount Saved:[/B] $157.50 [B]Life Gained:[/B] [B]Days:[/B] 8 [B]Hrs:[/B] 14 [B]Mins:[/B] 54 [B]Seconds:[/B] 6

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