Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

11 years and counting

Timbo637

2024-10-31 6:49 AM

Quit Smoking Community

logo

Feels like hell week all over!!

Timbo637

2024-10-30 9:38 AM

Quit Smoking Community

logo

Roller Coaster Withdrawal

Timbo637

2024-10-14 12:28 PM

Quit Smoking Community

logo

Smile....and don't shoot the messenger

Timbo637

2024-09-27 3:17 PM

Quit Smoking Community

This Month’s Leaders:

Most Supportive

Most Loved

Browse through 411.768 posts in 47.066 threads.

161,307 Members

Please welcome our newest members: Bree123, Geraldine, Snootz, Poul Ilsøe, Trina J Kriya

Did You Know


17 years ago 0 3541 logo logo logo logo logo logo logo logo logo logo 0
I have heard that Hydrogen cyanide is the most carcinogenic of all the crap in cigarettes. It's what eventually kills you if you keep playing Dumaurier roulette. Not us though, we're done with ALL the crap in cigarettes. [B]My Milage:[/B] [B]My Quit Date: [/B]5/13/2007 [B]Smoke-Free Days:[/B] 47 [B]Cigarettes Not Smoked:[/B] 940 [B]Amount Saved:[/B] $517.00 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 16 [B]Mins:[/B] 50 [B]Seconds:[/B] 31
17 years ago 0 2838 logo logo logo logo logo logo logo logo logo logo 0
Hmmmm......that's REALLY interesting...... [B]My Milage:[/B] [B]My Quit Date: [/B]9/8/2006 [B]Smoke-Free Days:[/B] 293 [B]Cigarettes Not Smoked:[/B] 17,580 [B]Amount Saved:[/B] $2,344.00 [B]Life Gained:[/B] [B]Days:[/B] 31 [B]Hrs:[/B] 3 [B]Mins:[/B] 4 [B]Seconds:[/B] 14
17 years ago 0 813 logo logo logo logo logo logo logo logo logo logo 0
mercy Thank you so much for looking into all of these things...I really enjoy reading about it...Where do you you find things like this? nonic [B]My Milage:[/B] [B]My Quit Date: [/B]12/25/2006 [B]Smoke-Free Days:[/B] 185 [B]Cigarettes Not Smoked:[/B] 5,550 [B]Amount Saved:[/B] $1,295.00 [B]Life Gained:[/B] [B]Days:[/B] 33 [B]Hrs:[/B] 21 [B]Mins:[/B] 2 [B]Seconds:[/B] 43
17 years ago 0 3 logo logo logo logo logo logo logo logo logo logo 0
i'm having so many difficulties myself... i'm having excess mucus and i have to use acetylcystein due to excess smoking... congratz for quitting for so long.. my longest time so far is 7hours and not more... :(
17 years ago 0 73 logo logo logo logo logo logo logo logo logo logo 0
:8o: [B]My Milage:[/B] [B]My Quit Date: [/B]6/26/2007 [B]Smoke-Free Days:[/B] 2 [B]Cigarettes Not Smoked:[/B] 50 [B]Amount Saved:[/B] �12.50 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 4 [B]Mins:[/B] 34 [B]Seconds:[/B] 30
17 years ago 0 8760 logo logo logo logo logo logo logo logo logo logo 0
Mercy, A reality check has been served! Thanks! Danielle, Bilingual Support Specialist
17 years ago 0 1543 logo logo logo logo logo logo logo logo logo logo 0
Hi everyone!! Did you know: One of the toxic byproducts present in cigarette smoke is hydrogen cyanide. Of course no one would willingly inhale this chemical which, under the name of Zyklon B, was used as a GENOCIDAL AGENT during World War II, but smokers do it multiple times with every cigarette they light!!!!!! Did you know: Hydrogen cyanide is used in making fibers, plastics, dyes, pesticides, and other chemicals, and as a fumigant to kill rats. It is also used in electroplating metals and in developing photographic film. Mercy [B]My Milage:[/B] [B]My Quit Date: [/B]1/21/2007 [B]Smoke-Free Days:[/B] 157 [B]Cigarettes Not Smoked:[/B] 3,140 [B]Amount Saved:[/B] $701.79 [B]Life Gained:[/B] [B]Days:[/B] 20 [B]Hrs:[/B] 16 [B]Mins:[/B] 30 [B]Seconds:[/B] 19

Reading this thread: