Bobbi here,
Speaking of weight gain, the whole time I was on the 21 mg. patches, I even lost a lb. then went to 14mg. stayed about the same went to 7 mg. gained 2 lbs. now last Tuesday went off all patches and have now gained 5 lbs. is almost like every day I gain a lb. all I snack on through the day is fruit and not in abundance, then my eve. meal is healthy no fried, grilled or baked, salad, or veggie, oh so healthy, drinks only coffee or water. I still excerise, have added more walks, up to 3 a day now, half hr. each walk, what do I do now??????? looks like it could do the same thing I did the last time I smoked, 33 lbs. in 6 mo. or this time since I am older could be so much more. am so unhappy about this, and makes me angry as I am so happy about not smoking and having a pretty easy time for now, want to be happy about everything!!!!!!! :( :( :(
hugs and prayers,
Bobbi
[B]My Milage:[/B]
[B]My Quit Date: [/B]3/27/2007
[B]Smoke-Free Days:[/B] 75
[B]Cigarettes Not Smoked:[/B] 2,250
[B]Amount Saved:[/B] $187.50
[B]Life Gained:[/B]
[B]Days:[/B] 11 [B]Hrs:[/B] 1 [B]Mins:[/B] 24 [B]Seconds:[/B] 42