Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

11 years and counting

Timbo637

2024-10-31 6:49 AM

Quit Smoking Community

logo

Feels like hell week all over!!

Timbo637

2024-10-30 9:38 AM

Quit Smoking Community

logo

Roller Coaster Withdrawal

Timbo637

2024-10-14 12:28 PM

Quit Smoking Community

logo

Smile....and don't shoot the messenger

Timbo637

2024-09-27 3:17 PM

Quit Smoking Community

This Month’s Leaders:

Most Supportive

Most Loved

Browse through 411.768 posts in 47.066 threads.

161,311 Members

Please welcome our newest members: Solveig Dalsgaard, Bree123, Geraldine, Snootz, Poul Ilsøe

Day 4 - back to work


17 years ago 0 1356 logo logo logo logo logo logo logo logo logo logo 0
thank you Alohakeia this was what I was thinking of. I wonder how LS is doing today. Hopefull well :) [B]My Milage:[/B] [B]My Quit Date: [/B]5/3/2007 [B]Smoke-Free Days:[/B] 122 [B]Cigarettes Not Smoked:[/B] 1,220 [B]Amount Saved:[/B] $213.50 [B]Life Gained:[/B] [B]Days:[/B] 11 [B]Hrs:[/B] 15 [B]Mins:[/B] 59 [B]Seconds:[/B] 3
17 years ago 0 1093 logo logo logo logo logo logo logo logo logo logo 0
Mean people DO suck. ...and so does smoking! [B]My Milage:[/B] [B]My Quit Date: [/B]8/25/2007 [B]Smoke-Free Days:[/B] 8 [B]Cigarettes Not Smoked:[/B] 240 [B]Amount Saved:[/B] $46.80 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 19 [B]Mins:[/B] 0 [B]Seconds:[/B] 28
17 years ago 0 8760 logo logo logo logo logo logo logo logo logo logo 0
Thanks for the bump! Danielle, Bilingual Support Specialist
17 years ago 0 3207 logo logo logo logo logo logo logo logo logo logo 0
mean people suck [B]My Milage:[/B] [B]My Quit Date: [/B]3/22/2007 [B]Smoke-Free Days:[/B] 164 [B]Cigarettes Not Smoked:[/B] 6,560 [B]Amount Saved:[/B] $1,115.20 [B]Life Gained:[/B] [B]Days:[/B] 22 [B]Hrs:[/B] 23 [B]Mins:[/B] 0 [B]Seconds:[/B] 53
17 years ago 0 82 logo logo logo logo logo logo logo logo logo logo 0
Aww, thanks SUE!! I appreciate that soooo much. :) [B]My Milage:[/B] [B]My Quit Date: [/B]6/1/2007 [B]Smoke-Free Days:[/B] 4 [B]Cigarettes Not Smoked:[/B] 68 [B]Amount Saved:[/B] $16.00 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 11 [B]Mins:[/B] 2 [B]Seconds:[/B] 46
17 years ago 0 1356 logo logo logo logo logo logo logo logo logo logo 0
I'll be your friend Lightshines!!! Holler when you want a break, I have some Lifesavers, Listerines, fruit (cherries) and chocolate :) Sue [B]My Milage:[/B] [B]My Quit Date: [/B]5/2/2007 [B]Smoke-Free Days:[/B] 33 [B]Cigarettes Not Smoked:[/B] 330 [B]Amount Saved:[/B] $57.75 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 5 [B]Mins:[/B] 4 [B]Seconds:[/B] 2
17 years ago 0 95 logo logo logo logo logo logo logo logo logo logo 0
That is the way to do it, LightShines! I was known for being a smoker's smoker - which means many people would routinely come to me when they ran out of smokes. Obviously, with me not smoking, I could not provide the assistance they needed. However, many said if I ever needed one, well, they would make sure I got one. And I said this - there is no way I am going to be so upset, so angry, so mad that I will want to hurt myself anymore. Smoking is not an option because I value my health and my freedom. I make that a daily affirmation and I have been so very much happier without the nasty ciggies in my life. Just stay quit for you! [B]My Milage:[/B] [B]My Quit Date: [/B]3/15/2007 [B]Smoke-Free Days:[/B] 81 [B]Cigarettes Not Smoked:[/B] 1,620 [B]Amount Saved:[/B] $526.50 [B]Life Gained:[/B] [B]Days:[/B] 12 [B]Hrs:[/B] 1 [B]Mins:[/B] 36 [B]Seconds:[/B] 20
17 years ago 0 82 logo logo logo logo logo logo logo logo logo logo 0
Thanks to everyone for their encouragement. My co-worker didn't taunt me at lunch or her 2 afternoon breaks. She also isn't speaking to me, but that's better than the taunts. Maybe she will relax with time. Maybe not. I just know that I'm NOT giving in. :) [B]My Milage:[/B] [B]My Quit Date: [/B]6/1/2007 [B]Smoke-Free Days:[/B] 3 [B]Cigarettes Not Smoked:[/B] 51 [B]Amount Saved:[/B] $12.00 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 10 [B]Mins:[/B] 9 [B]Seconds:[/B] 2
17 years ago 0 238 logo logo logo logo logo logo logo logo logo logo 0
LightShines, AWESOME! You handled that a lot better than I would have. I'm afraid I would have blown up in her face.....oh gawd, there'd be banana bits everywhere LOL I'm so proud of you! CRAVE THE QUIT :) [B]My Milage:[/B] [B]My Quit Date: [/B]4/2/2007 [B]Smoke-Free Days:[/B] 63 [B]Cigarettes Not Smoked:[/B] 1,575 [B]Amount Saved:[/B] $517.86 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 17 [B]Mins:[/B] 55 [B]Seconds:[/B] 58
17 years ago 0 969 logo logo logo logo logo logo logo logo logo logo 0
Way to go! Nice work! Hurrah! You got it! Keep it up...you are a great quitter! Nance [B]My Milage:[/B] [B]My Quit Date: [/B]2/14/2007 [B]Smoke-Free Days:[/B] 110 [B]Cigarettes Not Smoked:[/B] 3,300 [B]Amount Saved:[/B] $533.50 [B]Life Gained:[/B] [B]Days:[/B] 15 [B]Hrs:[/B] 9 [B]Mins:[/B] 46 [B]Seconds:[/B] 11

Reading this thread: