EvolutionHealth.care

Home
Main Forum
Quit Smoking
Coping with Cravings
Keep On With The Quit

Advanced Search Form

Keep On With The Quit

17 years ago 0 +0 / -0 12049

Mitch, Wonderful test and you passed! Make sure you reward yourself and congrats on some great stats! Josie

17 years ago 0 +0 / -0 175

That's great, Mitch. Don't be sorry, be proud! You passed a big test & you can always look back at that & know you have the srength when you are tempted again. [B]My Milage:[/B] [B]My Quit Date: [/B]5/13/2007 [B]Smoke-Free Days:[/B] 10 [B]Cigarettes Not Smoked:[/B] 200 [B]Amount Saved:[/B] $110.00 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 1 [B]Mins:[/B] 8 [B]Seconds:[/B] 36

Quit Meter

0

Amount Saved
Quit Meter

Days: 0 Hours: 0

Minutes: 0 Seconds: 0

Life Gained
Quit Meter

0

Smoke Free Days
Quit Meter

0

Cigarettes Not Smoked

17 years ago 0 +0 / -0 1306

WHOOHOO!!! Turning the corner now. You are doing great! Feels good doesn't it. Stick with us...we are not looking back.

Quit Meter

$331,900.05

Amount Saved
Quit Meter

Days: 6054 Hours: 2

Minutes: 35 Seconds: 51

Life Gained
Quit Meter

45622

Smoke Free Days
Quit Meter

684,330

Cigarettes Not Smoked

17 years ago 0 +0 / -0 635

Mitch Great job. It gets easier from now on [B]My Milage:[/B] [B]My Quit Date: [/B]5/16/2007 [B]Smoke-Free Days:[/B] 7 [B]Cigarettes Not Smoked:[/B] 70 [B]Amount Saved:[/B] $7.00 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 4 [B]Mins:[/B] 33 [B]Seconds:[/B] 36

17 years ago 0 +0 / -0 948

Hi Mitch Congratulations to you! You did great. We need to be excited about our accomplishments! Thats what keeps us going for the next time. :) [B]My Milage:[/B] [B]My Quit Date: [/B]3/1/2007 [B]Smoke-Free Days:[/B] 83 [B]Cigarettes Not Smoked:[/B] 2,075 [B]Amount Saved:[/B] $415.00 [B]Life Gained:[/B] [B]Days:[/B] 8 [B]Hrs:[/B] 19 [B]Mins:[/B] 52 [B]Seconds:[/B] 16

17 years ago 0 +0 / -0 517

[color=Purple]That's fantastic Mitch ! And don't be sorry for being excited about this event - it was HUGE ! You did beautifully :) So proud of YOU ! ! ! Jean [B]My Milage:[/B] [B]My Quit Date: [/B]4/4/2007 [B]Smoke-Free Days:[/B] 49 [B]Cigarettes Not Smoked:[/B] 1,225 [B]Amount Saved:[/B] $502.25 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 13 [B]Mins:[/B] 4 [B]Seconds:[/B] 42

17 years ago 0 +0 / -0 969

Congratulations! First big test over with...the next will be even easier! And there will be others, but you know how to cope! Great job!!!! Nance [B]My Milage:[/B] [B]My Quit Date: [/B]2/14/2007 [B]Smoke-Free Days:[/B] 98 [B]Cigarettes Not Smoked:[/B] 2,940 [B]Amount Saved:[/B] $475.30 [B]Life Gained:[/B] [B]Days:[/B] 13 [B]Hrs:[/B] 16 [B]Mins:[/B] 34 [B]Seconds:[/B] 20

17 years ago 0 +0 / -0 36

It's amazing what rewards you get!!! This morning I took my daughter and son to the bus stop. Nothing unusual here other than on of my friends was having a smoke (she doesn't usually smoke here). I have actually shut myself off from smokers, this quit, so this was the first time, I was around a smoker. Seeing her smoke, the first thought was: She's smoking!! The second was: I can bum off her, she won't mind!! I forced myself to just keep talking to her. It wasn't till 10 minutes later, that my son and myself got into the car, that I realised. I'd passed a major test and I must have been studying for it, because it wasn't even that hard. I have Officially Quit. I'm not going to go sit back, around the smokers and test myself just yet and other than at home, I'm not drinking for the next 6 months, but I can pass by an oppurtunity to smoke. Sorry, I know I'm excited here, but, it wasn't until I got in the car I realised: once I'd had those origanal thoughts, I didn't think anything more of it, that was so nice. If I Can You Can Mitch [B]My Milage:[/B] [B]My Quit Date: [/B]4/30/2007 [B]Smoke-Free Days:[/B] 23 [B]Cigarettes Not Smoked:[/B] 460 [B]Amount Saved:[/B] $156.40 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 18 [B]Mins:[/B] 37 [B]Seconds:[/B] 52

Reading this thread:

today's top discussions:

This Month’s Leaders:

Most Supportive

Most Active

Most Loved

Keep On With The Quit