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today's top discussions:

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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Community

This Month’s Leaders:

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Browse through 411.777 posts in 47.070 threads.

161,658 Members

Please welcome our newest members: sudheer33, sudheer, Chunzliu, Mbonne1, Lilidala

Thank you all


18 years ago 0 925 logo logo logo logo logo logo logo logo logo logo 0
Well done Mate, glad to have Phil back, Next time I'll lend you a boa...all the ladies and some of the gents are wearing them. Or you can choose another negative :eg: :) Pat [B]My Milage:[/B] [B]My Quit Date: [/B] 1/28/2007 [B]Smoke-Free Days:[/B] 83 [B]Cigarettes Not Smoked:[/B] 3,342 [B]Amount Saved:[/B] $1162 [B]Life Gained:[/B] [B]Days:[/B] 9 [B]Hrs:[/B] 18 [B]Mins:[/B] 0 [B]Seconds:[/B] 41
  • Quit Meter

    $127,872.00

    Amount Saved

  • Quit Meter

    Days: 859 Hours: 8

    Minutes: 35 Seconds: 20

    Life Gained

  • Quit Meter

    6660

    Smoke Free Days

  • Quit Meter

    319,680

    Cigarettes Not Smoked

18 years ago 0 307 logo logo logo logo logo logo logo logo logo logo 0
Well done Phil, as ever! :) [B]My Milage:[/B] [B]My Quit Date: [/B] 2/4/2007 [B]Smoke-Free Days:[/B] 76 [B]Cigarettes Not Smoked:[/B] 383 [B]Amount Saved:[/B] $76 [B]Life Gained:[/B] [B]Days:[/B] 10 [B]Hrs:[/B] 12 [B]Mins:[/B] 34 [B]Seconds:[/B] 47
  • Quit Meter

    $297,492.00

    Amount Saved

  • Quit Meter

    Days: 6054 Hours: 21

    Minutes: 55 Seconds: 36

    Life Gained

  • Quit Meter

    45768

    Smoke Free Days

  • Quit Meter

    915,360

    Cigarettes Not Smoked

18 years ago 0 813 logo logo logo logo logo logo logo logo logo logo 0
Phil Glad to have you back, sorry that you are going through the backward looking phase, but I doubt that it is uncommon...Thank goodness you are strong and resilient and refuse to go back there... Stay well nonic [B]My Milage:[/B] [B]My Quit Date: [/B] 12/25/2006 [B]Smoke-Free Days:[/B] 117 [B]Cigarettes Not Smoked:[/B] 2,819 [B]Amount Saved:[/B] $819 [B]Life Gained:[/B] [B]Days:[/B] 21 [B]Hrs:[/B] 19 [B]Mins:[/B] 44 [B]Seconds:[/B] 24
18 years ago 0 969 logo logo logo logo logo logo logo logo logo logo 0
Phil, Another bump in the road, huh? Just when you think you've about got it licked... Glad you got through it, sorry I didn't hear you holler, but you know how to reach me if you need me. Welcome back! Nance [B]My Milage:[/B] [B]My Quit Date: [/B] 2/14/2007 [B]Smoke-Free Days:[/B] 66 [B]Cigarettes Not Smoked:[/B] 1,991 [B]Amount Saved:[/B] $320.1 [B]Life Gained:[/B] [B]Days:[/B] 9 [B]Hrs:[/B] 3 [B]Mins:[/B] 13 [B]Seconds:[/B] 27
18 years ago 0 1687 logo logo logo logo logo logo logo logo logo logo 0
Phil, Darn, Darn this addiction. Look at you with 256 days and still have to battle this demon...I'm so glad you had lots of help. This site is awesome, and so are you. We all know it only takes one puff, I'm so glad you didn't go there. Instead you ask for help, now that is a quitter.... Sunshine [B]My Milage:[/B] [B]My Quit Date: [/B] 1/7/2006 [B]Smoke-Free Days:[/B] 469 [B]Cigarettes Not Smoked:[/B] 7,979 [B]Amount Saved:[/B] $1641.5 [B]Life Gained:[/B] [B]Days:[/B] 68 [B]Hrs:[/B] 20 [B]Mins:[/B] 15 [B]Seconds:[/B] 10
  • Quit Meter

    $231,700.50

    Amount Saved

  • Quit Meter

    Days: 6780 Hours: 10

    Minutes: 45 Seconds: 1

    Life Gained

  • Quit Meter

    45768

    Smoke Free Days

  • Quit Meter

    686,520

    Cigarettes Not Smoked

18 years ago 0 848 logo logo logo logo logo logo logo logo logo logo 0
Phil - I didn't realize you were struggling so bad or I would have tried to help. Soooo glad that you are back in control of things again! :) Must have been an after-effect from that mugging where your money was stolen!!!! :p - Freemom (Who is completely innocent since she's not allowed on that beach yet! But I will be eventually!) [B]My Milage:[/B] [B]My Quit Date: [/B] 3/29/2007 [B]Smoke-Free Days:[/B] 23 [B]Cigarettes Not Smoked:[/B] 281 [B]Amount Saved:[/B] $93.84 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 3 [B]Mins:[/B] 56 [B]Seconds:[/B] 6
  • Quit Meter

    $120,484.26

    Amount Saved

  • Quit Meter

    Days: 6541 Hours: 4

    Minutes: 16 Seconds: 44

    Life Gained

  • Quit Meter

    45768

    Smoke Free Days

  • Quit Meter

    411,912

    Cigarettes Not Smoked

18 years ago 0 243 logo logo logo logo logo logo logo logo logo logo 0
Phil I have found reading the Serenity prayer helps me when I start feeling sorry for myself and having more than usual amount of craves. [B]My Milage:[/B] [B]My Quit Date: [/B] 11/28/2006 [B]Smoke-Free Days:[/B] 144 [B]Cigarettes Not Smoked:[/B] 2,888 [B]Amount Saved:[/B] $345.6 [B]Life Gained:[/B] [B]Days:[/B] 20 [B]Hrs:[/B] 12 [B]Mins:[/B] 39 [B]Seconds:[/B] 26
18 years ago 0 2039 logo logo logo logo logo logo logo logo logo logo 0
Phil, I'm so glad you're feeling better. I know it can be miserable when we hit one of those bumps. You're looking good heading towards 300 days!!!! Thinking of you, Jan [B]My Milage:[/B] [B]My Quit Date: [/B] 1/13/2007 [B]Smoke-Free Days:[/B] 98 [B]Cigarettes Not Smoked:[/B] 2,949 [B]Amount Saved:[/B] $882 [B]Life Gained:[/B] [B]Days:[/B] 11 [B]Hrs:[/B] 1 [B]Mins:[/B] 14 [B]Seconds:[/B] 48
18 years ago 0 5009 logo logo logo logo logo logo logo logo logo logo 0
Phil, Can't claim to have helped you, but I'm glad you're back to your 'old self' Mr Ed :) [B]My Milage:[/B] [B]My Quit Date: [/B] 2/13/2006 [B]Smoke-Free Days:[/B] 432 [B]Cigarettes Not Smoked:[/B] 12,969 [B]Amount Saved:[/B] �3240 [B]Life Gained:[/B] [B]Days:[/B] 70 [B]Hrs:[/B] 10 [B]Mins:[/B] 46 [B]Seconds:[/B] 48
18 years ago 0 3908 logo logo logo logo logo logo logo logo logo logo 0
Hi Gang I have had the worst week in ages,cravings,envying smokers,pitying myself not Phil at all !!!!!! Thanks to all of youfor your offline chats, encouragement,support and threats !! which got me through... Glad to say I am back on top of it and storming towards that 300 days!!! Me x [B]My Milage:[/B] [B]My Quit Date: [/B] 8/8/2006 [B]Smoke-Free Days:[/B] 256 [B]Cigarettes Not Smoked:[/B] 5,634 [B]Amount Saved:[/B] �1344 [B]Life Gained:[/B] [B]Days:[/B] 51 [B]Hrs:[/B] 5 [B]Mins:[/B] 18 [B]Seconds:[/B] 10

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