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Today I did not use a patch

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Today I did not use a patch

17 years ago 0 +0 / -0 70

keep up the good work!! [B]My Milage:[/B] [B]My Quit Date: [/B] 12/29/2006 [B]Smoke-Free Days:[/B] 85 [B]Cigarettes Not Smoked:[/B] 1,284 [B]Amount Saved:[/B] $340 [B]Life Gained:[/B] [B]Days:[/B] 7 [B]Hrs:[/B] 17 [B]Mins:[/B] 30 [B]Seconds:[/B] 40

Quit Meter

$72,988.80

Amount Saved
Quit Meter

Days: 5982 Hours: 6

Minutes: 51 Seconds: 3

Life Gained
Quit Meter

45618

Smoke Free Days
Quit Meter

364,944

Cigarettes Not Smoked

17 years ago 0 +0 / -0 46

Way to go Simon!!!!!!!!!!!!! Keep up the fantastic will-power. I am on day 11 using the patch and just thinking one day at a time. Take Care Jersy :)

17 years ago 0 +0 / -0 1306

Congrats on your decision to go Nic free. I am Day 6 without patches and while I had increased craves at the beginning, I am doing much better now. You can do this!!! Believe it! [B]My Milage:[/B] [B]My Quit Date: [/B] 1/10/2007 [B]Smoke-Free Days:[/B] 69 [B]Cigarettes Not Smoked:[/B] 1,391 [B]Amount Saved:[/B] $793.5 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 22 [B]Mins:[/B] 56 [B]Seconds:[/B] 16

Quit Meter

$331,870.95

Amount Saved
Quit Meter

Days: 6053 Hours: 15

Minutes: 9 Seconds: 21

Life Gained
Quit Meter

45618

Smoke Free Days
Quit Meter

684,270

Cigarettes Not Smoked

17 years ago 0 +0 / -0 1155

Simon - No maybes about it - you ARE there! Your Quit Meter says it all -- very inspiring to those of us coming up behind you. [B]My Milage:[/B] [B]My Quit Date: [/B] 2/24/2007 [B]Smoke-Free Days:[/B] 24 [B]Cigarettes Not Smoked:[/B] 858 [B]Amount Saved:[/B] $156 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 1 [B]Mins:[/B] 32 [B]Seconds:[/B] 32

Quit Meter

$1,140,450.00

Amount Saved
Quit Meter

Days: 5565 Hours: 9

Minutes: 38 Seconds: 6

Life Gained
Quit Meter

45618

Smoke Free Days
Quit Meter

912,360

Cigarettes Not Smoked

17 years ago 0 +0 / -0 12049

Simon, Keep on this positive path and be prepared with coping mechanisms for those surprise craves :) Josie ______________________ The SSC Support Team.

17 years ago 0 +0 / -0 948

Simon, You are doing great!!!! Keep up the good work. :) [B]My Milage:[/B] [B]My Quit Date: [/B] 3/1/2007 [B]Smoke-Free Days:[/B] 19 [B]Cigarettes Not Smoked:[/B] 488 [B]Amount Saved:[/B] $95 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 1 [B]Mins:[/B] 38 [B]Seconds:[/B] 25

17 years ago 0 +0 / -0 5

Today is the first day since I quit that I have not used a patch. You can see from my quit meter how long I've been using the patches. Didn't know what to expect as I've never got to this point before. I feel fine :) Small cravings during the day, but very manageable. Maybe, just maybe, I'm finally getting there! Take care, Simon [B]My Milage:[/B] [B]My Quit Date: [/B] 12/31/2006 [B]Smoke-Free Days:[/B] 79 [B]Cigarettes Not Smoked:[/B] 2,385 [B]Amount Saved:[/B] �592.5 [B]Life Gained:[/B] [B]Days:[/B] 12 [B]Hrs:[/B] 23 [B]Mins:[/B] 3 [B]Seconds:[/B] 16

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Today I did not use a patch