Hey Redfox,
Welcome, welcome, welcome. I'm so glad you're here and we're all more than willing to help you each step of the way.
Changing gave you some great tips to help you with your quit. Especially that water tip.
Hang in there, stay strong, and keep us posted. Read a lot and post a lot. It really, really helps.
Tutti
[B]My Milage:[/B]
[B]My Quit Date: [/B] 2/18/2007
[B]Smoke-Free Days:[/B] 45
[B]Cigarettes Not Smoked:[/B] 2,057
[B]Amount Saved:[/B] $161.55
[B]Life Gained:[/B]
[B]Days:[/B] 4 [B]Hrs:[/B] 20 [B]Mins:[/B] 11 [B]Seconds:[/B] 41