EvolutionHealth.care

Home
Main Forum
Quit Smoking
Introduce Yourself!
Today is the day!!!

Advanced Search Form

Today is the day!!!

18 years ago 0 +0 / -0 357

Hey Scaredycat-no-more By now you've got a whole day in- how are you doing? Congratulations on your quit! We are rooting for you! Dupe [B]My Milage:[/B] [B]My Quit Date: [/B] 3/11/2007 [B]Smoke-Free Days:[/B] 40 [B]Cigarettes Not Smoked:[/B] 613 [B]Amount Saved:[/B] $128 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 16 [B]Mins:[/B] 35 [B]Seconds:[/B] 43

18 years ago 0 +0 / -0 932

Love your name too Scaredycat-no-more!! Welcome and congratulations on your decision to kick this nasty habit. I love your positive attitude too. You are absolutely at the right place for support. Stay in touch with us and let us know how we can help. Make sure you drink lots of water, have plenty of gum/hard candy, and work the workbook on the left side of this page. The workbook really helps so much. Stay close to us. We're here for you every step of the way. Stay Strong, Tutti [B]My Milage:[/B] [B]My Quit Date: [/B] 2/18/2007 [B]Smoke-Free Days:[/B] 60 [B]Cigarettes Not Smoked:[/B] 2,743 [B]Amount Saved:[/B] $215.4 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 11 [B]Mins:[/B] 0 [B]Seconds:[/B] 24

18 years ago 0 +0 / -0 3875

Hey scaredy cat (no more)! You are right! You can do this! Hang on to that feeling of empowerment! It is your brain telling you that you are doing whats right! Congratulations! Stay close to us, we'll be here to help! :) [B]My Milage:[/B] [B]My Quit Date: [/B] 3/5/2007 [B]Smoke-Free Days:[/B] 45 [B]Cigarettes Not Smoked:[/B] 1,149 [B]Amount Saved:[/B] $474.75 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 13 [B]Mins:[/B] 11 [B]Seconds:[/B] 36

18 years ago 0 +0 / -0 969

Hi Scardey Cat No More I love the name! You've got a new attitude! Congratulations! Very well done! [B]My Milage:[/B] [B]My Quit Date: [/B] 2/14/2007 [B]Smoke-Free Days:[/B] 64 [B]Cigarettes Not Smoked:[/B] 1,945 [B]Amount Saved:[/B] $310.4 [B]Life Gained:[/B] [B]Days:[/B] 8 [B]Hrs:[/B] 22 [B]Mins:[/B] 8 [B]Seconds:[/B] 41

18 years ago 0 +0 / -0 706

Congrats! I am also a Chantix user and it has really helped me. I am over half way through with day 2! You asked if anyone remembers being half way through day 1... yes I do.. very well. You can do it and we are all here for ya... Everyone here has really helped me so much with this and I hope that I can help others as much as everyone has helped me! Keep reading and drinks lots of water.. that has really really helped me... whenever I start wanting a cig, I get a cold water instead.. and before I know it.. I no longer want a cig. I also remind myself a lot that I really don't want that cig and that I am going to be much happier when I beat this addiction.. [B]My Milage:[/B] [B]My Quit Date: [/B] 4/18/2007 [B]Smoke-Free Days:[/B] 1 [B]Cigarettes Not Smoked:[/B] 28 [B]Amount Saved:[/B] $3 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 3 [B]Mins:[/B] 24 [B]Seconds:[/B] 37

18 years ago 0 +0 / -0 8760

Scaredycat-no-more, Congratulations on your first smoke free day! We wish you many more! Danielle ____________________ The SSC Support Team

18 years ago 0 +0 / -0 2838

YES YOU CAN!!!!! Also a Chantix quitter. Hold your nose and jump on in. The water is great! [B]My Milage:[/B] [B]My Quit Date: [/B] 9/8/2006 [B]Smoke-Free Days:[/B] 223 [B]Cigarettes Not Smoked:[/B] 11,190 [B]Amount Saved:[/B] $1784 [B]Life Gained:[/B] [B]Days:[/B] 23 [B]Hrs:[/B] 16 [B]Mins:[/B] 47 [B]Seconds:[/B] 17

18 years ago 0 +0 / -0 984

You've got a great attitude towards your quit going, s-n-m, keep that in mind and be sure and come back to read this thread when you feel any strain coming on. It will remind you how much you want to do this! Best wishes for your new life as a non-smoker! x T [B]My Milage:[/B] [B]My Quit Date: [/B] 1/1/2007 [B]Smoke-Free Days:[/B] 108 [B]Cigarettes Not Smoked:[/B] 2,500 [B]Amount Saved:[/B] �594 [B]Life Gained:[/B] [B]Days:[/B] 9 [B]Hrs:[/B] 3 [B]Mins:[/B] 31 [B]Seconds:[/B] 15

18 years ago 0 +0 / -0 848

Way to go! Once you get started, it's not so bad. Just remember to pay attention to your trigger situations and be prepared. That and read, read, and post as needed here. :) - Freemom [B]My Milage:[/B] [B]My Quit Date: [/B] 3/29/2007 [B]Smoke-Free Days:[/B] 21 [B]Cigarettes Not Smoked:[/B] 259 [B]Amount Saved:[/B] $85.68 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 0 [B]Mins:[/B] 0 [B]Seconds:[/B] 45

Quit Meter

$121,305.60

Amount Saved
Quit Meter

Days: 5984 Hours: 12

Minutes: 46 Seconds: 37

Life Gained
Quit Meter

46080

Smoke Free Days
Quit Meter

414,720

Cigarettes Not Smoked

18 years ago 0 +0 / -0 38

Thank You to everybody who is cheering me on. It really helps. I did something this time that I never have done before. I actually told everybody. I never really believed it before, so I didn't tell anyone, in case I failed. I just conducted a board meeting without a single rough moment. (By the way, I told them too!) I'm 1/2 way thru day one. Remember that feeling? Whooooo Hooooo! [B]My Milage:[/B] [B]My Quit Date: [/B] 4/19/2007 [B]Smoke-Free Days:[/B] 0 [B]Cigarettes Not Smoked:[/B] 0 [B]Amount Saved:[/B] $0 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 0 [B]Mins:[/B] 0 [B]Seconds:[/B] 0

Quit Meter

$115,200.00

Amount Saved
Quit Meter

Days: 5945 Hours: 22

Minutes: 8 Seconds: 22

Life Gained
Quit Meter

46080

Smoke Free Days
Quit Meter

460,800

Cigarettes Not Smoked

Reading this thread:

today's top discussions:

This Month’s Leaders:

Most Supportive

Most Active

Most Loved

Today is the day!!!