EvolutionHealth.care

Home
Main Forum
Quit Smoking
Introduce Yourself!
Today is the day!!!

Advanced Search Form

Today is the day!!!

18 years ago 0 +0 / -0 948

Congratulations to you. We knew you could do it! Stay Strong, Stay Quit Let us know if you need anything. :) [B]My Milage:[/B] [B]My Quit Date: [/B] 3/1/2007 [B]Smoke-Free Days:[/B] 49 [B]Cigarettes Not Smoked:[/B] 1,236 [B]Amount Saved:[/B] $245 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 5 [B]Mins:[/B] 42 [B]Seconds:[/B] 40

18 years ago 0 +0 / -0 1000

There was no one more scared than me to put down those cigarettes. I also used Chantix and found it to help. Don't be scared you can do it. One day, hour or minute at a time. :p [B]My Milage:[/B] [B]My Quit Date: [/B] 3/21/2007 [B]Smoke-Free Days:[/B] 29 [B]Cigarettes Not Smoked:[/B] 589 [B]Amount Saved:[/B] $188.5 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 2 [B]Mins:[/B] 23 [B]Seconds:[/B] 48

18 years ago 0 +0 / -0 231

Way to go scaredycat-no-more. You are going to do fine. Just take things one minute, one hour, one day at a time. I am using Chantix as well and it has been very helpful but you have to stay vigilant and be prepared to cope with those challenges when they hit you. I know you can do it so stay strong! PRB [B]My Milage:[/B] [B]My Quit Date: [/B] 3/12/2007 [B]Smoke-Free Days:[/B] 38 [B]Cigarettes Not Smoked:[/B] 1,154 [B]Amount Saved:[/B] $171 [B]Life Gained:[/B] [B]Days:[/B] 7 [B]Hrs:[/B] 11 [B]Mins:[/B] 34 [B]Seconds:[/B] 1

18 years ago 0 +0 / -0 95

That is right, scaredcat-no-more!!! You can do this!!! I just want to welcome you, and if you need anything please yell!!! Congratulations on not smoking!!!!! [B]My Milage:[/B] [B]My Quit Date: [/B] 3/14/2007 [B]Smoke-Free Days:[/B] 36 [B]Cigarettes Not Smoked:[/B] 728 [B]Amount Saved:[/B] $234 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 9 [B]Mins:[/B] 54 [B]Seconds:[/B] 16

18 years ago 0 +0 / -0 38

I am a scaredycat-no-more. I haven't had a cigarette since 10 last night. I have been up for 4-1/2 hours and am doing great. (Thanks to Chantix and you wonderful people.) I am feeling really empowered this morning. I CAN do this! [B]My Milage:[/B] [B]My Quit Date: [/B] 4/19/2007 [B]Smoke-Free Days:[/B] 0 [B]Cigarettes Not Smoked:[/B] 0 [B]Amount Saved:[/B] $0 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 0 [B]Mins:[/B] 0 [B]Seconds:[/B] 0

Quit Meter

$114,800.00

Amount Saved
Quit Meter

Days: 7022 Hours: 1

Minutes: 55 Seconds: 49

Life Gained
Quit Meter

45920

Smoke Free Days
Quit Meter

459,200

Cigarettes Not Smoked

18 years ago 0 +0 / -0 38

Thanks Smokey! Grrrrrrrrr! (That's my tiger impression) You're at 14 days and your fog is already better? WooHoo! Hope I'm that lucky! [B]My Milage:[/B] [B]My Quit Date: [/B] 4/19/2007 [B]Smoke-Free Days:[/B] 7 [B]Cigarettes Not Smoked:[/B] 371 [B]Amount Saved:[/B] $70 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 20 [B]Mins:[/B] 45 [B]Seconds:[/B] 2

Quit Meter

$114,800.00

Amount Saved
Quit Meter

Days: 7022 Hours: 1

Minutes: 55 Seconds: 49

Life Gained
Quit Meter

45920

Smoke Free Days
Quit Meter

459,200

Cigarettes Not Smoked

18 years ago 0 +0 / -0 126

Hi Scaredycat-no-more,you are doing awesome, 7 days smokefree.Your not a cat ,your a tiger!!!!!Hang in there the FOG will go away,I had it bad too. [B]My Milage:[/B] [B]My Quit Date: [/B] 4/12/2007 [B]Smoke-Free Days:[/B] 14 [B]Cigarettes Not Smoked:[/B] 360 [B]Amount Saved:[/B] $70 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 11 [B]Mins:[/B] 36 [B]Seconds:[/B] 41

18 years ago 0 +0 / -0 38

Thanks Casey. If there is anything I'd like to get out of my body, it's carbon monoxide! That helps, just knowing my "Brain Fog" is a symtom of carbon monoxide withdrawl. I can remind myself of that whenever I get frustrated with it. Glad it only lasts a few weeks! Thanks! [B]My Milage:[/B] [B]My Quit Date: [/B] 4/19/2007 [B]Smoke-Free Days:[/B] 7 [B]Cigarettes Not Smoked:[/B] 371 [B]Amount Saved:[/B] $70 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 20 [B]Mins:[/B] 42 [B]Seconds:[/B] 25

Quit Meter

$114,800.00

Amount Saved
Quit Meter

Days: 7022 Hours: 1

Minutes: 55 Seconds: 49

Life Gained
Quit Meter

45920

Smoke Free Days
Quit Meter

459,200

Cigarettes Not Smoked

18 years ago 0 +0 / -0 247

102 days and still comming back for reinforcement.Keep up the good work Jnine

18 years ago 0 +0 / -0 932

Make sure you get plenty of sleep at night. In fact, sleep whenever you can. The cravings are very exhausting. I even started back on a good multi-vitamin for Women and that really helped me out a lot. Keep drinking a lot of water too so that your system will get flushed out real quick. Hang in there, girl. Take it one day at a time. I know the fog is hard to deal with but it won't last much longer. Stay Strong, Tutti [B]My Milage:[/B] [B]My Quit Date: [/B] 2/18/2007 [B]Smoke-Free Days:[/B] 66 [B]Cigarettes Not Smoked:[/B] 3,004 [B]Amount Saved:[/B] $236.94 [B]Life Gained:[/B] [B]Days:[/B] 7 [B]Hrs:[/B] 1 [B]Mins:[/B] 37 [B]Seconds:[/B] 48

Reading this thread:

today's top discussions:

This Month’s Leaders:

Most Supportive

Most Active

Most Loved

Today is the day!!!