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Wendy I know what you are going through myself. If I don't write down everything then I WILL forget it. A thought comes into my head and before I even begin to speak it is gone. This so frustrating. Good thing I bought plenty of notepads at the office supply store. lol.
Rose
Tee hee Vikkee! It's not just me then? Phew!! I remember once nearly having heart failure because I thought I'd taken one of my dog's tablets (a heart tablet!!). Luckily, I knew how many tablets were in the packet but that episode could quite easily have turned into a full blown panic!! It must be nice to have a memory, eh?
Take care!!
Wendy xxxxx
I constantly can't remember if I've taken my meds. I take mine morning, lunch, dinner and bedtime and I remember thinking I had to take them, but can't remember if I actually did or not. And I think back, and try to remember what I was doing at the time. Now I almost only use one of those pill containers with the days and the doses on it. If the pills are gone, I took it. If they aren't, I didn't. I think. LOL
Well, hopeful, with a name like yours I reckon you've got it in you to start changing things around, eh? I've just read through the first section of the Panic Program and I'm feeling very nervous but a lot more hopeful myself! Good luck with those thoughts!!
Wendy xx
This is so true! Seems like my mind is only powerful in the negative aspect! I sure wish that I could harness the power and turn it into only positive energy! I can only imagine what I could accomplish then! No limits, no boundaries! One day I hope to do that!
I don't know about anyone else but I know how powerful my mind is (in a negative way!!). A small example is - I'm very forgetful these days and on many occasions have taken a couple of paracetamols and immediately afterwards wondered whether I'd already taken some half an hour previously. A start working my way backwards, trying to remember what time I might have had some and, before I know it, I've CONVINCED myself that instead of 2, I've swallowed 4 of the blasted things!! That's when the physical symptoms of panic, sickness etc come in - purely and simply because I think I've taken too many tablets!! The same thing happens when I've been prescribed tablets by the doctor - because of a few incidents where prescriptions have "knocked me for six", I convince myself that the same thing is going to happen and, surprise surprise! It does!
If I can make these negative thoughts produce such real and powerful physical symptoms ...... just think what can be done by thinking positively!!! Oooooerrr!!
Wendy xx
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