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Тривожність і панічні атаки

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2025-11-13 10:07 AM

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2025-11-06 11:06 AM

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12 Years now

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2025-10-31 4:56 PM

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Browse through 411.782 posts in 47.074 threads.

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Please welcome our newest members: Сергій В, Іван_1990, OPM2025, Mychailo, Anton_G

5 days younger


genevieve
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genevieve
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18 years ago 0 1056 logo logo logo logo logo logo logo logo logo logo 0
Hey. 5 days without one. Nah. I wouldn't buy any. Write and tell me what 5 days is like. [B]My Milage:[/B] [B]My Quit Date: [/B] 3/26/2007 [B]Smoke-Free Days:[/B] 2 [B]Cigarettes Not Smoked:[/B] 36 [B]Amount Saved:[/B] �14 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 7 [B]Mins:[/B] 8 [B]Seconds:[/B] 10
iwanttobefree
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iwanttobefree
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18 years ago 0 130 logo logo logo logo logo logo logo logo logo logo 0
hi paul keep going dont take that one puff i felt like that and still do at times the thing that keeps me going is i got past my first week and i felt proud of myself and so will you, and that is what keeps you going 1 week passes in to 2weeks im nearly 4weeks,before you know it you will be to. [B]My Milage:[/B] [B]My Quit Date: [/B] 3/3/2007 [B]Smoke-Free Days:[/B] 25 [B]Cigarettes Not Smoked:[/B] 505 [B]Amount Saved:[/B] �127.5 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 6 [B]Mins:[/B] 43 [B]Seconds:[/B] 19
alohakeia
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alohakeia
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18 years ago 0 3207 logo logo logo logo logo logo logo logo logo logo 0
oh sheesh...i cant remember where it was posted...anybody know where the Junkie/Response post is? I have it right by my side, printed out, but dont know where I got it, in my withdrawal-muddled haze of the first couple of days. Might be helpful to you Paul. I'm also right there with ya in terms of it being hard, hard, hard. But, I know it's worth it. I can actually lie down without coughing now! Hang in there! [B]My Milage:[/B] [B]My Quit Date: [/B] 3/22/2007 [B]Smoke-Free Days:[/B] 6 [B]Cigarettes Not Smoked:[/B] 247 [B]Amount Saved:[/B] $40.8 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 20 [B]Mins:[/B] 27 [B]Seconds:[/B] 28
nonic
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nonic
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18 years ago 0 813 logo logo logo logo logo logo logo logo logo logo 0
Paul The simple math of nicotine is that 1=1,000,000...I know it is difficult, but your 5 days is a huge accomplishment and you will find as you go that it does get easier...The junkie in you is talking very very very loud to you right now and you must develop coping mechanisms to shut it down...Deep breathing, distraction anything at all...It is your job in this moment to know that THIS CAN BE DONE and never forget that we are all junkies, stone cold junkies who need desperately to leave the nicotine dream in the dust... Stay strong my friend and come here often...This is your best place to rid yourself of this menace. nonic [B]My Milage:[/B] [B]My Quit Date: [/B] 12/25/2006 [B]Smoke-Free Days:[/B] 93 [B]Cigarettes Not Smoked:[/B] 2,236 [B]Amount Saved:[/B] $651 [B]Life Gained:[/B] [B]Days:[/B] 17 [B]Hrs:[/B] 7 [B]Mins:[/B] 26 [B]Seconds:[/B] 39
fagashlynne
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fagashlynne
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18 years ago 0 2670 logo logo logo logo logo logo logo logo logo logo 0
Hi paul, the simple answer is YES, you will start smoking again, if you had one. Like all of us here you are an addict, so you can't have just one. congratulations on 5 days smoke free keep up the good work. Welcome to the SSC! Lynnexx PS. remember NOPE not one puff ever [B]My Milage:[/B] [B]My Quit Date: [/B] 10/24/2006 [B]Smoke-Free Days:[/B] 155 [B]Cigarettes Not Smoked:[/B] 2,326 [B]Amount Saved:[/B] �620 [B]Life Gained:[/B] [B]Days:[/B] 17 [B]Hrs:[/B] 10 [B]Mins:[/B] 46 [B]Seconds:[/B] 9

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    $114,932.50

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    Days: 6698 Hours: 4

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    45973

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Paul
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Paul
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18 years ago 0 53 logo logo logo logo logo logo logo logo logo logo 0
Hi 5 days with out a smoke, Taking chantex but was thinking if I could have one drag or half of one cig, will I blow it and be a smoker again?? I feel like just buying one pack. Smoke one cig and throwing the rest away. But will I start up again.. [B]My Milage:[/B] [B]My Quit Date: [/B] 3/23/2007 [B]Smoke-Free Days:[/B] 5 [B]Cigarettes Not Smoked:[/B] 145 [B]Amount Saved:[/B] $31.25 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 19 [B]Mins:[/B] 31 [B]Seconds:[/B] 56

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    $117,231.15

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    Days: 9263 Hours: 0

    Minutes: 32 Seconds: 48

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    45973

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