Talk to your pharmacist or DR re: patch dosage. If I remember correctly a pack a day would call for the 21 patch. Watch for other symptoms of too hi of a patch. I think perhaps just moving the patch might help.
and I challenge you to change your drive in routine. I think you can come up with something. Do a hand exercise thingy with springs or a ball, listen to a different radio station, try a book on tape,get an (or a different) air freshener, get a tape recorder and record thoughts for projects or something.
See? I came up with these ideas in 2 seconds - what can you do? Whatever you don - don't say "can't".
Sending thoughts of strength your way today.
[B]My Milage:[/B]
[B]My Quit Date: [/B] 12/29/2006
[B]Smoke-Free Days:[/B] 61
[B]Cigarettes Not Smoked:[/B] 615
[B]Amount Saved:[/B] $305
[B]Life Gained:[/B]
[B]Days:[/B] 5 [B]Hrs:[/B] 20 [B]Mins:[/B] 0 [B]Seconds:[/B] 34
