Hi John, welcome to SSC and congratulations on making a decision that will change your life. I agree with Danielle, please check with your Dr to see if the patch is okay for you. My Dr recommended the patch, I followed the directions for 10 weeks. All of us are different, and remember you have to want to quit. There is no magic pill but they can help.
So stay positive, have a good attitude, stay determined, and stay strong, I know that you can do this. :)
Sunshine
[B]My Milage:[/B]
[B]My Quit Date: [/B] 1/7/2006
[B]Smoke-Free Days:[/B] 378
[B]Cigarettes Not Smoked:[/B] 6,437
[B]Amount Saved:[/B] $1323
[B]Life Gained:[/B]
[B]Days:[/B] 55 [B]Hrs:[/B] 12 [B]Mins:[/B] 46 [B]Seconds:[/B] 58
-
Quit Meter
$231,903.00
Amount Saved
-
Quit Meter
Days: 6786
Hours: 9
Minutes: 37
Seconds: 30
Life Gained
-
Quit Meter
45808
Smoke Free Days
-
Quit Meter
687,120
Cigarettes Not Smoked