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today's top discussions:

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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Community

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I made it thru hell week


18 years ago 0 983 logo logo logo logo logo logo logo logo logo logo 0
Congrats Lucky...your doing great. Keep strong, and post often. This site and your determination to be smoke free can really make you successful in beating this addiction. Congrats on making it through hell week. It's truley an inspiring accomplishment. Kaiti [B]My Milage:[/B] [B]My Quit Date: [/B] 11/7/2006 [B]Smoke-Free Days:[/B] 62 [B]Cigarettes Not Smoked:[/B] 1,375 [B]Amount Saved:[/B] $341 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 15 [B]Mins:[/B] 26 [B]Seconds:[/B] 8
18 years ago 0 1150 logo logo logo logo logo logo logo logo logo logo 0
Hey, Lucky! We're so proud of you. You got a little something in the STATS section too. [B]My Milage:[/B] [B]My Quit Date: [/B] 12/29/2006 [B]Smoke-Free Days:[/B] 11 [B]Cigarettes Not Smoked:[/B] 117 [B]Amount Saved:[/B] $55 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 2 [B]Mins:[/B] 43 [B]Seconds:[/B] 27
18 years ago 0 1150 logo logo logo logo logo logo logo logo logo logo 0
7 days is a big, big deal. If you can do that, you can do more. Stick with us. it takes all of us for each of us. congrats on 7 days. :) [B]My Milage:[/B] [B]My Quit Date: [/B] 12/29/2006 [B]Smoke-Free Days:[/B] 10 [B]Cigarettes Not Smoked:[/B] 105 [B]Amount Saved:[/B] $50 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 23 [B]Mins:[/B] 52 [B]Seconds:[/B] 54
18 years ago 0 12049 logo logo logo logo logo logo logo logo logo logo 0
Little, The first two weeks can be the toughest. What are you doing to combat this? Have you rewarded yourself for one week quit? Try and use you coping mechanisms to get rid of the crave and use activities, hobbies and even cleaning to keep you occupied. Stay with us, you can do this! Josie _____________________ The SSC Support Team.

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