Just returned from a couple days of travel - spending time in airports is such a great reinforcement for quitting. When I smoked I dreaded being "trappped" in airports - especially the big ones. Very few had smoking facilites, and most have none at all.
Those that did, have had those caged rooms with glass doors and nicotine yellow ceilings, where you'd feel like a lab experiment. Has anyone ever paid attention to those ceilings - completely yellow - and not a pretty yellow. And next time you go by one, stop and look in. Its a very sad picture - people (me until this year) sucking away frantically and *****ing about having to give up lighters at security, and not having enough smoking areas in airports, and everywhere in general, etc etc. Sad pointless conversations and so much smoke in a shoe box size room.
So glad I'm free
If I had a long wait for a plane, I would sometimes go back all the way to the outside where I could smoke, and then have to go through a 20 minute wait (sometimes more) again through security. I would feel so stupid doing this - but I had no control.
In the last 2 years, i realized that on long flights, 4 hours or more, I could use smokeless tobacco (which is not permitted on planes). The amount of trouble I would go through to sneak a dip during the flight was such a joke.
Travelling made me feel so good about non smoking.
[B]My Milage:[/B]
[B]My Quit Date: [/B] 1/2/2007
[B]Smoke-Free Days:[/B] 74
[B]Cigarettes Not Smoked:[/B] 1,483
[B]Amount Saved:[/B] $270.1
[B]Life Gained:[/B]
[B]Days:[/B] 10 [B]Hrs:[/B] 19 [B]Mins:[/B] 18 [B]Seconds:[/B] 9