Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

Challenging Worry

Ashley -> Health Educator

2024-04-20 11:42 PM

Depression Community

logo

Hello

Linda Q

2024-04-11 5:06 AM

Anxiety Community

logo

Addiction

Ashley -> Health Educator

2024-04-08 3:54 PM

Managing Drinking Community

This Month’s Leaders:

Most Supportive

Browse through 411.749 posts in 47.054 threads.

160,526 Members

Please welcome our newest members: eggmegrolf, PearlCat19, mima, FrannyLou, AABBYGAIL RUTH

--- quick vote --- HOW MANY CANCER STICKS DID YOU SMOKE A DAY??


17 years ago 0 2670 logo logo logo logo logo logo logo logo logo logo 0
15-20 a day for 32 years lynnexx [B]My Milage:[/B] [B]My Quit Date: [/B] 10/24/2006 [B]Smoke-Free Days:[/B] 159 [B]Cigarettes Not Smoked:[/B] 2,386 [B]Amount Saved:[/B] �636 [B]Life Gained:[/B] [B]Days:[/B] 17 [B]Hrs:[/B] 21 [B]Mins:[/B] 36 [B]Seconds:[/B] 11
  • Quit Meter

    $113,535.00

    Amount Saved

  • Quit Meter

    Days: 6491 Hours: 14

    Minutes: 52 Seconds: 31

    Life Gained

  • Quit Meter

    45414

    Smoke Free Days

  • Quit Meter

    227,070

    Cigarettes Not Smoked

17 years ago 0 9 logo logo logo logo logo logo logo logo logo logo 0
18-20 in a normal day...if hanging out with friends, out drinking, etc, add another 18-20. [B]My Milage:[/B] [B]My Quit Date: [/B] 11/12/2006 [B]Smoke-Free Days:[/B] 139 [B]Cigarettes Not Smoked:[/B] 2,517 [B]Amount Saved:[/B] $347.5 [B]Life Gained:[/B] [B]Days:[/B] 9 [B]Hrs:[/B] 14 [B]Mins:[/B] 3 [B]Seconds:[/B] 29
17 years ago 0 243 logo logo logo logo logo logo logo logo logo logo 0
Started out being a light smoker. Last few years 20 a day. I smoked 21 years. YUCK! [B]My Milage:[/B] [B]My Quit Date: [/B] 11/28/2006 [B]Smoke-Free Days:[/B] 123 [B]Cigarettes Not Smoked:[/B] 2,476 [B]Amount Saved:[/B] $295.2 [B]Life Gained:[/B] [B]Days:[/B] 17 [B]Hrs:[/B] 14 [B]Mins:[/B] 28 [B]Seconds:[/B] 54
17 years ago 0 19 logo logo logo logo logo logo logo logo logo logo 0
Smoked 30 cigarettes a day for 11 years. First and only time I have quit. I feel great. [B]My Milage:[/B] [B]My Quit Date: [/B] 2/15/2007 [B]Smoke-Free Days:[/B] 44 [B]Cigarettes Not Smoked:[/B] 895 [B]Amount Saved:[/B] $198 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 3 [B]Mins:[/B] 3 [B]Seconds:[/B] 18
17 years ago 0 1985 logo logo logo logo logo logo logo logo logo logo 0
My milage shows when I quit I put 15 per day, however 18 to 20 would have been more accurate over the last several years. [B]My Milage:[/B] [B]My Quit Date: [/B] 1/22/2006 [B]Smoke-Free Days:[/B] 432 [B]Cigarettes Not Smoked:[/B] 6,486 [B]Amount Saved:[/B] $2268 [B]Life Gained:[/B] [B]Days:[/B] 80 [B]Hrs:[/B] 7 [B]Mins:[/B] 54 [B]Seconds:[/B] 15
17 years ago 0 591 logo logo logo logo logo logo logo logo logo logo 0
47 or more a day the last 6 months of 2006 "yuck".... auntdeb [B]My Milage:[/B] [B]My Quit Date: [/B] 1/1/2007 [B]Smoke-Free Days:[/B] 86 [B]Cigarettes Not Smoked:[/B] 4,333 [B]Amount Saved:[/B] $408.5 [B]Life Gained:[/B] [B]Days:[/B] 11 [B]Hrs:[/B] 22 [B]Mins:[/B] 8 [B]Seconds:[/B] 8
17 years ago 0 70 logo logo logo logo logo logo logo logo logo logo 0
15- a day maybe 25-30 if I went out drinking. Yuck!! [B]My Milage:[/B] [B]My Quit Date: [/B] 12/29/2006 [B]Smoke-Free Days:[/B] 89 [B]Cigarettes Not Smoked:[/B] 1,344 [B]Amount Saved:[/B] $356 [B]Life Gained:[/B] [B]Days:[/B] 8 [B]Hrs:[/B] 2 [B]Mins:[/B] 16 [B]Seconds:[/B] 27
  • Quit Meter

    $72,662.40

    Amount Saved

  • Quit Meter

    Days: 5955 Hours: 12

    Minutes: 20 Seconds: 20

    Life Gained

  • Quit Meter

    45414

    Smoke Free Days

  • Quit Meter

    363,312

    Cigarettes Not Smoked

17 years ago 0 44 logo logo logo logo logo logo logo logo logo logo 0
I hate to say it but I use to smoke 1.5 packs a day glad I kicked this nasty habit while i'm still young of age :) and I pray to god that I never go back to it
  • Quit Meter

    $20,422.99

    Amount Saved

  • Quit Meter

    Days: 437 Hours: 7

    Minutes: 51 Seconds: 54

    Life Gained

  • Quit Meter

    2962

    Smoke Free Days

  • Quit Meter

    41,468

    Cigarettes Not Smoked

17 years ago 0 3 logo logo logo logo logo logo logo logo logo logo 0
I pack a day...maybe a little more...My dad smoked 3 packs a day for 40 years...and he is now 70 years old and is in very bad health due directly to smoking. [B]My Milage:[/B] [B]My Quit Date: [/B] 3/16/2007 [B]Smoke-Free Days:[/B] 20 [B]Cigarettes Not Smoked:[/B] 410 [B]Amount Saved:[/B] $110 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 20 [B]Mins:[/B] 27 [B]Seconds:[/B] 15
17 years ago 0 1113 logo logo logo logo logo logo logo logo logo logo 0
25 a day weekdays 80-100 a day weekends (party days) followed by regretting it the next day. [B]My Milage:[/B] [B]My Quit Date: [/B] 4/11/2007 [B]Smoke-Free Days:[/B] 1 [B]Cigarettes Not Smoked:[/B] 24 [B]Amount Saved:[/B] �4.2 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 3 [B]Mins:[/B] 40 [B]Seconds:[/B] 59

Reading this thread: