I quit just a few days ago. Yesterday I took my first deep breath without pain and coughing. It felt like a runner's high. This morning, I overslept! That means instead of getting out of bed like I was shot out of a cannon coughing and getting upright enough to breathe I laid there like a lazy layabout.
Last night I had a crave, a bad one, it passed but it sure helps to remember these milestones when one happens.
[B]My Milage:[/B]
[B]My Quit Date: [/B] 1/27/2007
[B]Smoke-Free Days:[/B] 4
[B]Cigarettes Not Smoked:[/B] 133
[B]Amount Saved:[/B] $40
[B]Life Gained:[/B]
[B]Days:[/B] 0 [B]Hrs:[/B] 14 [B]Mins:[/B] 2 [B]Seconds:[/B] 3