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Тривожність і панічні атаки

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2025-11-13 10:07 AM

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2025-11-06 11:06 AM

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12 Years now

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2025-10-31 4:56 PM

Quit Smoking Community

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A Major Milestone for Humanitarian Digital Health!

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2025-08-13 12:36 AM

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penguin
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penguin
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18 years ago 0 1306 logo logo logo logo logo logo logo logo logo logo 0
I bumped you a post in the general forum, from a man named Brent who went out to the pub for a few pints. Beware! The addiction goes where you take it. [B]My Milage:[/B] [B]My Quit Date: [/B] 11/15/2006 [B]Smoke-Free Days:[/B] 1 [B]Cigarettes Not Smoked:[/B] 32 [B]Amount Saved:[/B] $11.5 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 3 [B]Mins:[/B] 44 [B]Seconds:[/B] 46

  • Quit Meter

    $334,460.85

    Amount Saved

  • Quit Meter

    Days: 6178 Hours: 19

    Minutes: 18 Seconds: 8

    Life Gained

  • Quit Meter

    45974

    Smoke Free Days

  • Quit Meter

    689,610

    Cigarettes Not Smoked

Penitent
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Penitent
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18 years ago 0 2534 logo logo logo logo logo logo logo logo logo logo 0
Alexander, I quit smoking in 2004 four days before watching my beloved team in the F A Cup final and I drank enough that day to qualify for a "liver refloatation". I did not smoke. I did not smoke because I had quit smoking - I had not quit drinking and I had not quit enjoying myself. It comes down to how much you want to be quit. If you really want to be rid of it, you will not smoke while enjoying a pint and watching Robinson's penultimate game in charge of the World Champions!! Go and enjoy, just DO NOT SMOKE! Penitent d913

  • Quit Meter

    $62,964.00

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  • Quit Meter

    Days: 1305 Hours: 13

    Minutes: 46 Seconds: 30

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    5724

    Smoke Free Days

  • Quit Meter

    125,928

    Cigarettes Not Smoked

Katy
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Katy
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18 years ago 0 763 logo logo logo logo logo logo logo logo logo logo 0
surely you know someone who doesn't smoke??? make some sort of plans with them......or at least make plans to be in a non smoking place for your outings?? get gum, hard candies to suck on, cut up straws to occupy the hand to mouth thing. Use your head.....when nothing else is going to work....ESCAPE till you can get back in control of your urges. the main thing is...you make a pact with yourself...you don't smoke....not matter WHAT.....smoking is NOT one of your options. It may well require that you stay away from the smokers for a while....so be it.....you have to guard your quit like it was the prize of a lifetime.....cause actually it IS Katy [B]My Milage:[/B] [B]My Quit Date: [/B] 1/4/2002 [B]Smoke-Free Days:[/B] 1777 [B]Cigarettes Not Smoked:[/B] 71,110 [B]Amount Saved:[/B] $10128.9 [B]Life Gained:[/B] [B]Days:[/B] 231 [B]Hrs:[/B] 21 [B]Mins:[/B] 8 [B]Seconds:[/B] 52

  • Quit Meter

    $160,909.00

    Amount Saved

  • Quit Meter

    Days: 5996 Hours: 15

    Minutes: 59 Seconds: 6

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  • Quit Meter

    45974

    Smoke Free Days

  • Quit Meter

    919,480

    Cigarettes Not Smoked


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