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today's top discussions:

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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Community

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Browse through 411.777 posts in 47.070 threads.

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Please welcome our newest members: jgvhka, sudheer33, sudheer, Chunzliu, Mbonne1

Day 4


18 years ago 0 983 logo logo logo logo logo logo logo logo logo logo 0
Good for you Mookie!! Great Post. [B]My Milage:[/B] [B]My Quit Date: [/B] 11/7/2006 [B]Smoke-Free Days:[/B] 2 [B]Cigarettes Not Smoked:[/B] 55 [B]Amount Saved:[/B] $11 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 5 [B]Mins:[/B] 17 [B]Seconds:[/B] 59
18 years ago 0 8760 logo logo logo logo logo logo logo logo logo logo 0
Mookie, Thanks for sharing. Glad to hear your doing well and still quit. Keep going. You're doing great! Danielle _____________________ The SSC Support Team
18 years ago 0 2436 logo logo logo logo logo logo logo logo logo logo 0
Good for you, Mookie - Make sure to post your meter so we can better support you. Blessings- Healer [B]My Milage:[/B] [B]My Quit Date: [/B] 3/5/2006 [B]Smoke-Free Days:[/B] 249 [B]Cigarettes Not Smoked:[/B] 8,734 [B]Amount Saved:[/B] $1157.85 [B]Life Gained:[/B] [B]Days:[/B] 32 [B]Hrs:[/B] 8 [B]Mins:[/B] 45 [B]Seconds:[/B] 8
18 years ago 0 63 logo logo logo logo logo logo logo logo logo logo 0
Whewwwwwww.....Taking deep breaths but feeling better. Last night after dinner I was sulking and feeling angry that I could not have that after a meal smoke then felt proud of myself having made the decesion to become a non-smoker. There is a entirely different way of thinking once you remove that nasty demom from your life. So much more free time...no more stench...and deeper breaths. I must stay focused and use all the tools and support to remain successful. Many thanks for all the encouraging words. Just taking one day at a time. Mook
18 years ago 0 610 logo logo logo logo logo logo logo logo logo logo 0
do not sulk for death sticks..you know better. Congrats on turning the mental outlook around and being thankful for being a non smoker instead of feeling deprived. Maybe have a mint after dinner? a lifesaver, or a nice cup of tea to finish your meal. Good for you! [B]My Milage:[/B] [B]My Quit Date: [/B] 9/20/2006 [B]Smoke-Free Days:[/B] 54 [B]Cigarettes Not Smoked:[/B] 1,461 [B]Amount Saved:[/B] $202.5 [B]Life Gained:[/B] [B]Days:[/B] 7 [B]Hrs:[/B] 1 [B]Mins:[/B] 54 [B]Seconds:[/B] 6
  • Quit Meter

    $91,548.00

    Amount Saved

  • Quit Meter

    Days: 6055 Hours: 17

    Minutes: 14 Seconds: 49

    Life Gained

  • Quit Meter

    45774

    Smoke Free Days

  • Quit Meter

    457,740

    Cigarettes Not Smoked


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