Hello there!
I'm going on day 11, and except the really bad food! cravings I had the first 4-5 days, anything else seems to be pretty tame. The first time I tried to quit I didn't make it past day five, because I was in this self-pitty mood and I just didn't care. This time, I feel confident and I really want to keep smoke-free. So maybe this is why my mind isn't constantly thinking about cigarettes. Also , I read in a lot of posts that people try to avoid their triggers. That's another reason why I didn't make it the first time. I stopped drinking coffee and alcohol, and on day five (it was Friday and I was out with friends) I had some drinks and boom, went right back to smoking. This time I had my coffee the same day I quit. I also had a glass of wine on day 3. I got in a monster fight with an ex boyfriend on day 5. And the other day, I managed to sit outside and have a conversation with my mother-in-law (who's a heavy smoker) without lighting up and without having to run away. It was hard, but I did it! I think it's all in your head after the nicotine goes... Heads up!
[B]My Milage:[/B]
[B]My Quit Date: [/B] 1/19/2007
[B]Smoke-Free Days:[/B] 10
[B]Cigarettes Not Smoked:[/B] 181
[B]Amount Saved:[/B] $45
[B]Life Gained:[/B]
[B]Days:[/B] 0 [B]Hrs:[/B] 16 [B]Mins:[/B] 51 [B]Seconds:[/B] 55
-
Quit Meter
$769,272.00
Amount Saved
-
Quit Meter
Days: 4345
Hours: 19
Minutes: 1
Seconds: 12
Life Gained
-
Quit Meter
45790
Smoke Free Days
-
Quit Meter
1,373,700
Cigarettes Not Smoked
