I am so very ashamed to say this, but I have smoked! I have even bought a pack of 10.
My cravings went through the roof when I finished on the patches, and I controlled them for a week, but then I went out on Saturday night and was a little drunk. I took a few drags from someone's cigarette, thinking that i would be ok. I then got through sunday (although the cravings were tough), but yesterday I succumbed. I smoked 2 yesterday, and have had 1 this morning. My head hurts, my breath stinks, and my heart feels heavy.
I cannot tell my husband or my daughter, as they will be so very disappointed in me, and I really do not want to let them down.
Please can I ask anyone who is out there to offer me their support right now. I am trying to view this as a lapse, and not something that I am going to continue doing. I have no intntion of smoking again today, but that is easy for me to say when I still have nicotine pumping through my blood. I am frightened of when it wears off.
Please help me...
Clare
[B]My Milage:[/B]
[B]My Quit Date: [/B] 1/2/2007
[B]Smoke-Free Days:[/B] 57
[B]Cigarettes Not Smoked:[/B] 458
[B]Amount Saved:[/B] �114
[B]Life Gained:[/B]
[B]Days:[/B] 4 [B]Hrs:[/B] 19 [B]Mins:[/B] 32 [B]Seconds:[/B] 23
