Hi peteg -
Listen to your doc AND build some coping skills and make sure to have a pocketful of distractions for the really tough times...
I can't tell you how many times early in my Quit, an old toothbrush and a spray bottle of bleach in the bathroom kept me Quit...
Blessings be-
~ Healer
[B]My Milage:[/B]
[B]My Quit Date: [/B] 3/5/2006
[B]Smoke-Free Days:[/B] 242
[B]Cigarettes Not Smoked:[/B] 8,504
[B]Amount Saved:[/B] $1125.3
[B]Life Gained:[/B]
[B]Days:[/B] 31 [B]Hrs:[/B] 12 [B]Mins:[/B] 10 [B]Seconds:[/B] 38