Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

logo

Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

logo

Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

logo

My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Community

This Month’s Leaders:

Most Supportive

Most Active

Most Loved

Browse through 411.777 posts in 47.070 threads.

161,662 Members

Please welcome our newest members: jgvhka, sudheer33, sudheer, Chunzliu, Mbonne1

Drugs?


18 years ago 0 8760 logo logo logo logo logo logo logo logo logo logo 0
Peteg, Celebrating your success is a great idea! Reward yourself for a job well done! Keep persevering, Danielle ________________________ The SSC Support Team
18 years ago 0 2436 logo logo logo logo logo logo logo logo logo logo 0
Hi peteg - Listen to your doc AND build some coping skills and make sure to have a pocketful of distractions for the really tough times... I can't tell you how many times early in my Quit, an old toothbrush and a spray bottle of bleach in the bathroom kept me Quit... Blessings be- ~ Healer [B]My Milage:[/B] [B]My Quit Date: [/B] 3/5/2006 [B]Smoke-Free Days:[/B] 242 [B]Cigarettes Not Smoked:[/B] 8,504 [B]Amount Saved:[/B] $1125.3 [B]Life Gained:[/B] [B]Days:[/B] 31 [B]Hrs:[/B] 12 [B]Mins:[/B] 10 [B]Seconds:[/B] 38
18 years ago 0 301 logo logo logo logo logo logo logo logo logo logo 0
HI PeteG, There is no right and wrong in this matter. if it works for you then its all good ! The important thing is that you no longer smoke, how you achieve that result is of no consequence ! [B]My Milage:[/B] [B]My Quit Date: [/B] 9/30/2006 [B]Smoke-Free Days:[/B] 34 [B]Cigarettes Not Smoked:[/B] 867 [B]Amount Saved:[/B] $394.4 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 3 [B]Mins:[/B] 37 [B]Seconds:[/B] 59

Reading this thread: