Hi LabAgain -
We're addicts... having the urge to smoke is as natural as breathing for most of us...at the beginning anyway.
The good news is that craves - urges - pass... as the clock ticks, the urge dissolves...
Spend some time here reading old posts... many of our members have shared their experiences - they help us find our way, and they shine a Light when we can't seem to find anything to hold on to...
There is amazing support here. So hold on tight to your commitment, protect your Quit with everything in you, and keep putting one foot in front of the other.
When nic shows up and challenges you, stand there, toe to toe... we win that battle one moment at a time.
Blessings and Light-
Healer
[B]My Milage:[/B]
[B]My Quit Date: [/B] 3/5/2006
[B]Smoke-Free Days:[/B] 239
[B]Cigarettes Not Smoked:[/B] 8,399
[B]Amount Saved:[/B] $1111.35
[B]Life Gained:[/B]
[B]Days:[/B] 31 [B]Hrs:[/B] 2 [B]Mins:[/B] 53 [B]Seconds:[/B] 48