EvolutionHealth.care

Home
Main Forum
Quit Smoking
Coping with Withdrawal Symptoms
c... needs encouragement

Advanced Search Form

c... needs encouragement

18 years ago 0 +0 / -0 17

Hi Jan58 & Stardust! I'm sooo glad to be HOME! Swweeet, I felt confident getting on a elevator LOL! Patch worked well for few hours but then I felt quite nauseous.. Perhaps skiped lunch(busy at work), too much tea(caffeine) or is patch the culprit? I'll keep my patch as back up tomorrow. The ordeal I went through today, tomorrow will be a breeze I hope. [B]My Milage:[/B] [B]My Quit Date: [/B] 11/5/2006 [B]Smoke-Free Days:[/B] 1 [B]Cigarettes Not Smoked:[/B] 39 [B]Amount Saved:[/B] $8 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 7 [B]Mins:[/B] 8 [B]Seconds:[/B] 49

18 years ago 0 +0 / -0 17

Hi all! I wasn't feeling well so took 1/2hr nap which eased my craving. This second day is very HARD and just want to say without ALL YOUR SUPPORT I couldn't have made this far!! :)

18 years ago 0 +0 / -0 17

Hi fagashlynne, it's 1pm and Patch seem to be working so far! Hot tea and I do feel better now! :)

18 years ago 0 +0 / -0 17

It's 10:40am at work... Two cups of tea and chewing nicorette gum, but still craving is still strong... O.K! back up plan with nico patch...sigh!

18 years ago 0 +0 / -0 17

Stardust & everyone, Thank you for kind words!! Beside from cold sweats here and there I'm still good. I took some photo inside of garbage bin this morning, one last glimps of broken Ciggy, Good Bye!! I took nico gum, nico patch and some printed inspirational article from SSC in my back poket but haven't used none of them so far. I'm so glad to meet all of you who understand how tough it is to kick this habit ALONE!! and will update my progress :) [B]My Milage:[/B] [B]My Quit Date: [/B] 11/5/2006 [B]Smoke-Free Days:[/B] 0 [B]Cigarettes Not Smoked:[/B] 0 [B]Amount Saved:[/B] $0 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 0 [B]Mins:[/B] 0 [B]Seconds:[/B] 0

18 years ago 0 +0 / -0 17

Hey, It's 12:35am Nov 8...but posted shows 07/11/2006 09:02 PM?? Hummm...I must be rubbing too hard!

18 years ago 0 +0 / -0 17

Thanks Grandma and All! My 3rd day is a tsunami! It's 12:00am at work pushing 15.5hrs straight and do to complication I�ll be here till 4am that�s 21hrs! Yes, I�m falling to pieces at this moment...My maxed out stress made me think of cigar shop next door where my favorite pack silently waiting. Million thoughts of cigarette, maybe patch lost it�s potency?! Ooooohhh S%$#! It�s not on my chest?! Ahhh I found it! OMG! I�ve been off the patch for 9hrs! Currently rubbing my patch HHAARRDD LOL!

18 years ago 0 +0 / -0 17

Many thanks It's 7:40am been up 26.5hrs...Major stress day but I did it because all your support made it possible! Looking forward to day 4 :)

18 years ago 0 +0 / -0 290

yesterday was my 1st day, as well. I am using patch, I had to take it off last night to get to sleep. I am ready for another day and another patch ....good luck _kevin

18 years ago 0 +0 / -0 5

Way to go cocopuff, hang in there, it does get better. I am on day 9 and think it is great. I look forward to the new feelings I am getting, being able to breath easy, sleeping better, smelling better. I have taken a different approach this time, and going to stick with it. A friend of mine is giving me personal support, but I have also signed up to this and get lots of information from here. Hang in there [B]My Milage:[/B] [B]My Quit Date: [/B] 10/27/2006 [B]Smoke-Free Days:[/B] 9 [B]Cigarettes Not Smoked:[/B] 340 [B]Amount Saved:[/B] $38.25 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 19 [B]Mins:[/B] 39 [B]Seconds:[/B] 0

Reading this thread:

today's top discussions:

This Month’s Leaders:

Most Supportive

Most Active

Most Loved

c... needs encouragement