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today's top discussions:

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11 years and counting

Timbo637

2024-10-31 6:49 AM

Quit Smoking Community

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Feels like hell week all over!!

Timbo637

2024-10-30 9:38 AM

Quit Smoking Community

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Roller Coaster Withdrawal

Timbo637

2024-10-14 12:28 PM

Quit Smoking Community

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Smile....and don't shoot the messenger

Timbo637

2024-09-27 3:17 PM

Quit Smoking Community

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Browse through 411.768 posts in 47.066 threads.

161,299 Members

Please welcome our newest members: Snootz, Poul Ilsøe, Trina J Kriya, SG1501, Clam123

Oh, for goodness sake, get a life!


16 years ago 0 3207 logo logo logo logo logo logo logo logo logo logo 0
yep, sadness seems to be a trigger for many. SOOOOO many other things to do instead of smoking though. [B]My Milage:[/B] [B]My Quit Date: [/B]3/22/2007 [B]Smoke-Free Days:[/B] 311 [B]Cigarettes Not Smoked:[/B] 12,440 [B]Amount Saved:[/B] $2,114.80 [B]Life Gained:[/B] [B]Days:[/B] 43 [B]Hrs:[/B] 22 [B]Mins:[/B] 18 [B]Seconds:[/B] 21
16 years ago 0 591 logo logo logo logo logo logo logo logo logo logo 0
How's gonna doing now? [B]My Milage:[/B] [B]My Quit Date: [/B]7/17/2006 [B]Smoke-Free Days:[/B] 519 [B]Cigarettes Not Smoked:[/B] 38,925 [B]Amount Saved:[/B] $9,731.25 [B]Life Gained:[/B] [B]Days:[/B] 45 [B]Hrs:[/B] 6 [B]Mins:[/B] 42 [B]Seconds:[/B] 17
16 years ago 0 1153 logo logo logo logo logo logo logo logo logo logo 0
Stickin to it, Thanks for the bump. Brenna, Bilingual Support Specialist
16 years ago 0 1985 logo logo logo logo logo logo logo logo logo logo 0
Stay the course [B]My Milage:[/B] [B]My Quit Date: [/B]1/22/2006 [B]Smoke-Free Days:[/B] 687 [B]Cigarettes Not Smoked:[/B] 12,366 [B]Amount Saved:[/B] $3,778.50 [B]Life Gained:[/B] [B]Days:[/B] 125 [B]Hrs:[/B] 10 [B]Mins:[/B] 3 [B]Seconds:[/B] 49
17 years ago 0 848 logo logo logo logo logo logo logo logo logo logo 0
Hang in there Gonnadoit. Sometimes old routines almost sneak up on you when you're vulnerable. Just keep remembering "I Don't Smoke Anymore". Hope the nap helps! [B]My Milage:[/B] [B]My Quit Date: [/B] 1/29/2007 [B]Smoke-Free Days:[/B] 5 [B]Cigarettes Not Smoked:[/B] 68 [B]Amount Saved:[/B] $20.4 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 12 [B]Mins:[/B] 38 [B]Seconds:[/B] 4
  • Quit Meter

    $120,089.39

    Amount Saved

  • Quit Meter

    Days: 6430 Hours: 18

    Minutes: 19 Seconds: 55

    Life Gained

  • Quit Meter

    45618

    Smoke Free Days

  • Quit Meter

    410,562

    Cigarettes Not Smoked

17 years ago 0 247 logo logo logo logo logo logo logo logo logo logo 0
So proud of you. That was pretty close. To bad he didn't have a dirty ashtray there. My husband put some old butts in a can and if I get a wiff of them it turns my stomach. jnine [B]My Milage:[/B] [B]My Quit Date: [/B] 1/14/2007 [B]Smoke-Free Days:[/B] 27 [B]Cigarettes Not Smoked:[/B] 558 [B]Amount Saved:[/B] $74.25 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 15 [B]Mins:[/B] 29 [B]Seconds:[/B] 34
17 years ago 0 420 logo logo logo logo logo logo logo logo logo logo 0
Gonna, Good job on not smoking. I'm thinking about the fact that you smelled the cigarette. If you want a substitute of something for smelling, try flavored tea bags. I bought a nice flavored tea, and found that I like smelling the tea bags as much as drinking it! Yes, I know I could be a little weird, but who cares. Great job on not smoking! [B]My Milage:[/B] [B]My Quit Date: [/B] 12/31/2006 [B]Smoke-Free Days:[/B] 34 [B]Cigarettes Not Smoked:[/B] 346 [B]Amount Saved:[/B] $65.62 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 0 [B]Mins:[/B] 34 [B]Seconds:[/B] 20
17 years ago 0 591 logo logo logo logo logo logo logo logo logo logo 0
Hi gonnadoit, You are doing wonderful, looking at your feelings of sadness...yes.. This is exactly what we non-smokers (addicts) need to look at, our feelings when these old urges come up. Take a little walk the next time, it never ceases to amaze me what a few steps around the house or up the street will do for your iner ego...and breath.. good going !! auntdeb :) [B]My Milage:[/B] [B]My Quit Date: [/B] 1/1/2007 [B]Smoke-Free Days:[/B] 35 [B]Cigarettes Not Smoked:[/B] 1,773 [B]Amount Saved:[/B] $166.25 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 21 [B]Mins:[/B] 4 [B]Seconds:[/B] 53
17 years ago 0 204 logo logo logo logo logo logo logo logo logo logo 0
A sniff of the old dog that bit ya, huu? Well, you proved one thing, you proved that your quit is strong and alive.. Way to go! Jaset [B]My Milage:[/B] [B]My Quit Date: [/B] 11/17/2006 [B]Smoke-Free Days:[/B] 86 [B]Cigarettes Not Smoked:[/B] 1,738 [B]Amount Saved:[/B] $473 [B]Life Gained:[/B] [B]Days:[/B] 13 [B]Hrs:[/B] 11 [B]Mins:[/B] 6 [B]Seconds:[/B] 34
17 years ago 0 449 logo logo logo logo logo logo logo logo logo logo 0
Gonna, I hope by the time you see this message you've had a long, restful nap! Sometimes that's about the best thing to do! Hats off to you for resisting the temptation of your son's smokes! That says alot! Would you have you been able to resist 148 days ago? Stay strong, Gonna! As a nicotine addict, smoking is how I dealt with everything for 26 years! It takes time to figure out how to deal with life minus a smoke screen! But remember, the smoke screen is the easy way out! We've found a better, healthier way but we're new at this! Take it easy on yourself and make sure you haven't forgotten a sweet reward for your awesome quit! Hugs for you, Debbie [B]My Milage:[/B] [B]My Quit Date: [/B] 10/26/2006 [B]Smoke-Free Days:[/B] 100 [B]Cigarettes Not Smoked:[/B] 2,013 [B]Amount Saved:[/B] $375 [B]Life Gained:[/B] [B]Days:[/B] 9 [B]Hrs:[/B] 19 [B]Mins:[/B] 16 [B]Seconds:[/B] 9

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