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Як впоратися з емоційним виснаженням

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2025-11-18 10:46 AM

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2025-11-13 10:07 AM

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Danielle, Bilingual Health Educator
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Danielle, Bilingual Health Educator
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18 years ago 0 8760 logo logo logo logo logo logo logo logo logo logo 0
Gonna, I'm sorry to hear you're having a blue day. Life stressors are definite mood killers. Try to compensate by doing anything & everything that will help lift your mood. A nap is a great start. Hope you feel better soon. Danielle _______________________ The SSC Support Team
Sunshine
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Sunshine
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18 years ago 0 1687 logo logo logo logo logo logo logo logo logo logo 0
gonnadoit, I'm so proud of you. Your name is so fitting, and you passed with flying colors... :) A big CONGRATULATIONS!!!! Sunshine [B]My Milage:[/B] [B]My Quit Date: [/B] 1/7/2006 [B]Smoke-Free Days:[/B] 392 [B]Cigarettes Not Smoked:[/B] 6,675 [B]Amount Saved:[/B] $1372 [B]Life Gained:[/B] [B]Days:[/B] 57 [B]Hrs:[/B] 14 [B]Mins:[/B] 4 [B]Seconds:[/B] 31

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    Days: 6819 Hours: 23

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    46034

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    690,510

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lauren
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lauren
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18 years ago 0 610 logo logo logo logo logo logo logo logo logo logo 0
Hi gonna, Perhaps coming off of the chantix has something to do with your sadness???? I have not read up on chantix, so I do not know how it works to surpress cravings. Once that surpression is no longer there??? Anyway, hope all is well. My roommate also has cigs. I used to sneak them from him when i would relapse..NO MORE vicious cycle. You made it through; smoke free--yipee!! [i]Quitting is serious business, stay serious about staying quit![/i] ex-slave [B]My Milage:[/B] [B]My Quit Date: [/B] 9/20/2006 [B]Smoke-Free Days:[/B] 145 [B]Cigarettes Not Smoked:[/B] 3,932 [B]Amount Saved:[/B] $543.75 [B]Life Gained:[/B] [B]Days:[/B] 19 [B]Hrs:[/B] 19 [B]Mins:[/B] 23 [B]Seconds:[/B] 47

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    $92,068.00

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    Days: 6336 Hours: 18

    Minutes: 29 Seconds: 34

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